Real Food Pledge

Real Easy Recipes made with Real Food

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What Are People Saying

I thought I’d share some comments and feedback that I get from people who have brought my cookbook and tested out the recipes. It is so rewarding hearing from you all, you are all awesome! Scroll down to have a squizzy.

Caralee-9“I purchased your book yesterday afternoon and read it last night.  I love it, your story, your recipes & your food philosophy.  I’m the same as you I have been on every diet with limited or short-term success.  I am sick of the roller coaster.  I have two grown up daughters and I rushed out again today and purchased two more copies of your book for them. I intend to do your 28-day real food trial.  I can’t wait. Thanks for the beautiful book.” Julie

“I had a dinner party 2 weeks ago and our menu was all from your book. We had the Thai pumpkin& coconut soup for the entrée, crispy skin salmon for the main and then the mini cheesecakes. All divine !! Love love love your book.” Chris

“This is such an amazing book, the recipes are simple, the ingredients are what you already have in your pantry and they truly are delicious. If you read the story in the book of Caralee’s life journey with food I’m sure many of us can relate to it. I would have to say it would have to be the best cookbook I have ever purchased.” Robyn

“I have nearly eaten my way through your cookbook, well done with the recipes. I was sceptical about this recipe because it is made with beetroot, but wow how good are the Red Velvet Brownies. High Recommend page 107 Red velvet brownies!” Peter

“I made your sweet potato sliders for dinner tonight. They were absolutely delicious and the family loved them!! I’m loving your cookbook and blog at the moment, trying something new everyday.” Jade

“I just want to say “Thank You”. I’ve made so many of you recipes & have shared them countless amount of times. We all love your brownies. You’re amazing.” Susan

“Wow loving how I’m feeling eating all this healthy foods. Enjoying the Real Food Pledge book and the recipes are YUM! I have even lost 3kg, yay!” Julie

“All of my family and friends love Caralee’s recipes. Thank you so much for your beautiful work.” Gabi

“I just wanted to send you a quick message to say I absolutely love your recipes! I have had to have a massive change in diet recently and was wondering if I was ever going to be able to eat nice food ever again and then stumbled across your site.  I have a massive sweet tooth so that has been quite a challenge for me yet I no longer have to miss out. I have made a few things now and love them! I have just been having a nosey through your website picking a dessert to make for a family dinner on Sunday. Even my kids love your food! So a big thank you from one happy customer :)” Rebecca

NOURISHING YOU OUT NOW

NOURISHING YOU OUT NOW

Hi, I’m Caralee Fontenele! Welcome to your home of healthy recipes and real food living for busy people. Since 2013 I have been creating healthy recipes and posting them here. I have had the joy of creating three recipes books over that time. I hope that you find a recipe you love!

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