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Tasty Chicken & Bacon Burgers

18/07/2014 By Caralee 10 Comments

rp_chicken-burgers1.jpg
Burgers don’t have to be unhealthy, they can be made to be a delicious and nourishing meal that the whole family enjoys. These chicken & bacon burgers are the perfect weekend lunch or quick dinner. They are full of fresh flavours & are super easy to whip up. News flash… you don’t need to add buns or bread, they are super filling and tasty without adding any processed ingredients.

This recipe makes 4 serves.

INGREDIENTS

500 grams of chicken mince
1 egg
1/2 onion
1 clove of garlic
1 small bunch of coriander
Fresh ginger – garlic clove size
Salt & pepper to taste
4 rashers of bacon
1 tomato
1 beetroot
4 lettuce leaves
Oil – olive or coconut

DIRECTIONS

  1. In the food processor place the un-chopped garlic, peeled ginger, onion (halved) & coriander, whiz until finely chopped. If you don’t have a food processor, press the garlic & ginger then finely dice the onion & coriander with a sharp knife
  2. Place finely diced ingredients in a mixing bowl with the minced chicken, egg, salt & pepper
  3. With your hands or a fork mix until all the ingredients are combined
  4. Heat a large pan with a little oil
  5. Spoon the mixture into the pan making two patties, quarter of the mixture per pattie
  6. Pan fry one side, turn & cook the other side. Repeat with the other two patties
  7. Fry the bacon, slice the tomato, wash & dry the lettuce
  8. Peel the beetroot, cut into four pieces & place into the food processor to make into a little fresh salsa. Or you can grate the beetroot
  9. Assemble the lettuce on the plates & top with chicken burger, bacon, tomato & beetroot
  10. ENJOY!

Related

Filed Under: Lunch, Mains, Recipe Tagged With: bacon, chicken, chicken & bacon burgers, chicken burgers, chicken patties, home made chicken burgers, pale burger, pale lunch, paleo chicken & bacon burgers, paleo chicken burgers, paleo recipe, primal burger, real food burger, real food chicken burgers, real food lunch

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Comments

  1. Jess@PaleoJess says

    25/01/2014 at 8:48 am

    Looks really tasty! I love a good burger 🙂

    Reply
    • Caralee Caldwell says

      25/01/2014 at 8:54 am

      Thanks Jess 🙂

      Reply
  2. mgoniwiecha says

    26/01/2014 at 3:38 am

    These are going to half to go on this weeks menu! Looks great!

    Reply
    • Caralee Caldwell says

      26/01/2014 at 9:40 am

      Thanks for stopping by. I hope you enjoy them x

      Reply
  3. Nora @ Savory Nothings says

    24/07/2014 at 11:27 am

    Those burgers look absolutely gorgeous! Love the fresh beetroot salsa on top – whole foods simply make for the most beautiful meals!

    Reply
    • Caralee says

      03/08/2014 at 3:32 pm

      Hi Nora. Thanks for stopping by and leaving a nice comment. They are beautiful and the beetroot is a really good compliment to the burger. :)xxx

      Reply
  4. Varnz says

    07/08/2014 at 12:03 am

    The burger looks amazing! I cant wait to try it out…but I’m actually allergic to eggs 🙁 is there anything you can recommend as a substitute? thanks X

    Reply
    • Caralee says

      13/08/2014 at 5:50 am

      Hi Varnz. Thanks for stopping by. It is amazing how many people are allergic to eggs, it must be annoying for you because eggs are in everything. With this recipe the egg is simply to hold the chicken mince together, so you could simply make it without and hopefully your burgers will hold together well enough without the egg. Let me know how you go :)x

      Reply
      • Jennifer says

        29/10/2015 at 2:17 am

        You could try flax eggs 1 teaspoon flax seed to 2.5 teaspoons of water equals 1 egg. Mix them together and let the mixture sit for a couple of minutes then use in exactly the same way you would an egg.

        Reply
        • Caralee says

          29/10/2015 at 2:53 pm

          Thanks for the awesome tip Jennifer 🙂

          Reply

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NOURISHING YOU OUT NOW

NOURISHING YOU OUT NOW

Hi, I’m Caralee Fontenele! Welcome to your home of healthy recipes and real food living for busy people. Since 2013 I have been creating healthy recipes and posting them here. I have had the joy of creating three recipes books over that time. I hope that you find a recipe you love!

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