Real Food Pledge

Real Easy Recipes made with Real Food

  • Home
  • Books
  • Recipe Index
  • About
  • Contact
You are here: Home / Archives for salad
Pumpkin, Quinoa and Pomegranate Salad – Nourishing You Sneak Peak!

Pumpkin, Quinoa and Pomegranate Salad – Nourishing You Sneak Peak!

15/06/2020 By Caralee Leave a Comment

This recipe is super satisfying as it is fresh and light, yet contains pumpkin which keeps you satisfied for hours. My salad chapter is probably one of my favourite chapters out of all of my books as it takes the boring old spinach and tomato salad and totally opens up the possibilities when creating a…

Read More »

Filed Under: Book Launch, Lunch, Mains, Nourishing You, Recipe, Salads, Sides Tagged With: Nourishing You, pomegranate, pumpkin, quinoa, salad

Broccoli, Avocado & Orange Salad with Toasted Seeds

Broccoli, Avocado & Orange Salad with Toasted Seeds

14/08/2018 By Caralee Leave a Comment

Green, gorgeous and stress relieving, this salad could be a side or a complete meal on it’s own. It is full of wonderful stress busting ingredients with the orange, greens and avocado. If you haven’t tried raw broccoli in a salad before, I highly recommend it. You are in for a treat! As a busy…

Read More »

Filed Under: Lunch, Mains, Recipe, Salads Tagged With: avocado, broccoli, flaked almonds, healthy food, honey, orange, orange salad, parsely, pumpkin seeds, real food, salad, seeds, sunflower seeds, toasted, toasted seeds

Orange & Scallop Salad

Orange & Scallop Salad

10/06/2018 By Caralee Leave a Comment

This is a beautiful lunch and it is just a little bit fancy if you want to treat yourself to some lovely fresh scallops.       Orange & Scallop Salad   Print Author: Caralee Ingredients 10 scallops 2 oranges 1 cup fennel 1 cup red cabbage ¼ cup sliced almonds 3 sprigs coriander 1 tablespoon…

Read More »

Filed Under: Lunch, Recipe, Salads Tagged With: breakfast, Clean eating, dinner recipe, gluten free, healthy eating, healthy food, lunch recipe, orange, real food, Real Food Everyday, real food pledge, real ingredients, salad, scallop salad, whole food

Fennel, Apple & Walnut Salad

Fennel, Apple & Walnut Salad

16/05/2018 By Caralee Leave a Comment

This salad is so crunchy and delicious. The flavours go together perfectly and it is very simple to throw these ingredients together in a hurry for a nourishing lunch.       Fennel, Apple & Walnut Salad   Print Author: Caralee Ingredients ½ fennel bulb, sliced 1 red apple, sliced ½ cup raw walnuts, halved…

Read More »

Filed Under: Lunch, Real Food Ingredients, Recipe, Salads, Sides Tagged With: apple, Clean eating, Fernel, gluten free, healthy eating, healthy food, real food, Real Food Everyday, real food pledge, real food recipe, salad, walnut

Smoked Salmon Breakfast Salad

Smoked Salmon Breakfast Salad

25/04/2018 By Caralee Leave a Comment

There is no reason why you can’t enjoy a beautiful fresh salad for breakfast, and there is no better combination than smoked salmon and eggs. Try this recipe and then add your own spin to it.     Smoked Salmon   Print Author: Caralee Ingredients 1 cup chopped cos lettuce and rocket or other salad…

Read More »

Filed Under: Breakfasts, Recipe, Salads Tagged With: breakfast salad, cherry, healthy food, real food ingredients, salad, smoked salmon

Chopped Cucumber & Tomato Salad with Lemon

Chopped Cucumber & Tomato Salad with Lemon

05/12/2016 By Caralee Leave a Comment

Sometimes the simple things in life are the best, like this delicious, easy salad. It is a combination of everyday ingredients and goes with everything for dinner or lunch! I love this salad with steak, chicken or seafood. My friend Ang made it for me the other day and we enjoyed it with prawns outside…

Read More »

Filed Under: Lunch, Recipe, Salads, Sides Tagged With: cucumber, Cucumber & tomato salad, salad, salsa, tomoato

Roast Pumpkin & Goats Cheese Salad

Roast Pumpkin & Goats Cheese Salad

19/09/2016 By Caralee Leave a Comment

This salad is so delicious, too delicious not to share even though it has some dairy in it. I absolutely love goats cheese and treat myself to it occasionally. If you prefer not to strictly have diary in your diet then you could toss through bacon, quinoa or chicken instead. I made this salad when…

Read More »

Filed Under: Mains, Recipe, Sides Tagged With: goats cheese, pumpkin, Roast Pumpkin, salad

Pink Grapefruit & Avocado Salad

Pink Grapefruit & Avocado Salad

21/08/2014 By Caralee 10 Comments

There is so much that has been going on in my world, with publishing a book, going on holiday to America (which was awesome) and then throw into the mix, moving house, that’s why I have been a little quiet online of late. My recipe and lifestyle book is well underway, I have completed the…

Read More »

Filed Under: Lunch, Mains, Recipe, Salads, Sides Tagged With: avocado salad, citrus salad, grapefruit & avocado salad, grapefruit salad, just eat real food, paleo recipe, paleo salad, pink grapefruit recipe, pink grapefruit salad, real food recipe, real food salad, real food side, recipe, salad, salad recipe

Roasted Sweet Potato & Beetroot Kale Salad

Roasted Sweet Potato & Beetroot Kale Salad

03/11/2013 By Caralee 1 Comment

This lovely salad idea is a meal all on it’s own or you could serve it along side a protein such as chicken or steak. The sweet potato and beetroot are roasted so it can be served as a warm salad, I love a salad that incorporates a warm element. My husband who is not…

Read More »

Filed Under: Lifestyle, Lunch, Mains, Recipe, Sides Tagged With: healthy eating, healthy food, healthy living, paleo, primal, primal living, real food, recipe, salad, salad ideas, sweet potato

Next Page »

NOURISHING YOU OUT NOW

NOURISHING YOU OUT NOW

Hi, I’m Caralee Fontenele! Welcome to your home of healthy recipes and real food living for busy people. Since 2013 I have been creating healthy recipes and posting them here. I have had the joy of creating three recipes books over that time. I hope that you find a recipe you love!

  • Email
  • Facebook
  • Instagram
  • Pinterest
  • Twitter

Copyright Caralee Fontenele © 2021