Real Food Pledge with Caralee Fontenele

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Slow Cooked Rump Steak

Slow Cooked Rump Steak

19/07/2019 By Caralee 19 Comments

We are up to week five in the Real Food Pledge Challenge. Everyone is loving the challenge and getting amazing results as well as enjoying incredible food. This is not a diet, this is a fresh way of eating and enjoying an abundance of real food. This delish recipe is one that I shared with…

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Filed Under: Mains, Recipe Tagged With: crock pot, dinner recipe, gluten free, real food, real food recipe, recipe, Slow cooked steak, slow cooker, steak

Turkey and Avocado Burgers

Turkey and Avocado Burgers

07/12/2018 By Caralee Leave a Comment

These are the best burgers that you will have, and they are loaded with ingredients that will help you to stress bust your way through the week. Both the avocado and the turkey had amazing benefits that help with those stress levels. Turkey is a great source of tryptophan, an amino acid (protein building block)…

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Filed Under: Lunch, Mains, Recipe Tagged With: avocado, breakfast, Burgers, Clean eating, dessert, dinner recipe, gluten free, healthy food, real food dessert, Real Food Everyday, real food recipe, recipe, turkey

Basil & Tomato Eggs

Basil & Tomato Eggs

29/11/2015 By Caralee 5 Comments

This is one of my breakfast favourites, especially on the weekend when there is more time to cook a relaxing breakfast. This is really healthy, super delicious and it feels like you are having a cafe breakfast at home. Basil & Tomato Baked Eggs   Print Prep time 5 mins Cook time 10 mins Total…

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Filed Under: Breakfasts, Recipe Tagged With: breakfast, Clean eating, egg bake, eggs, paleo, recipe, Tomato & Basil Eggs, whole food

Chilli Mince Stuffed Capsicum

Chilli Mince Stuffed Capsicum

11/10/2015 By Caralee 2 Comments

This is a really delicious dish and another fabulous way to enjoy mince meat. We have mince in some form at least once a week. It is always tasty, can be jazzed up in hundreds of different ways and is inexpensive when you are feeding a large family like mine. My eyes were bigger than…

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Filed Under: Mains, Recipe Tagged With: beef mince, chilli sauce, dinner, mince, paleo, paleo recipe, real food, real food recipe, recipe, roasted capsicum

Tropical Stuffed Sweet Potato

Tropical Stuffed Sweet Potato

07/01/2015 By Caralee 12 Comments

This recipe is so delicious & can be served as a side or as an entire meal on it’s own. This is one of my go to weekend lunches that I make for the family quite often, especially now that summer is here and fresh pineapple’s are so sweet. I LOVE sweet & savoury together,…

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Filed Under: Lunch, Mains, Recipe, Sides Tagged With: baked sweet potato, healthy, paleo, paleo recipe, paleo side dish, real food, recipe, side dish, sides, stuffed sweet potato, sweet potato, whole food, whole food meal

Pink Grapefruit & Avocado Salad

Pink Grapefruit & Avocado Salad

21/08/2014 By Caralee 10 Comments

There is so much that has been going on in my world, with publishing a book, going on holiday to America (which was awesome) and then throw into the mix, moving house, that’s why I have been a little quiet online of late. My recipe and lifestyle book is well underway, I have completed the…

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Filed Under: Lunch, Mains, Recipe, Salads, Sides Tagged With: avocado salad, citrus salad, grapefruit & avocado salad, grapefruit salad, just eat real food, paleo recipe, paleo salad, pink grapefruit recipe, pink grapefruit salad, real food recipe, real food salad, real food side, recipe, salad, salad recipe

Berry & Apple Crumble

Berry & Apple Crumble

17/08/2014 By Caralee 2 Comments

I was reminded today by one of my reader’s Gabi, what a yummy and versatile recipe this is. In the old days when I cooked with sugar and flour I used to loved whipping up a quick apple crumble as a treat with lots of brown sugar and oats served with a side of vanilla…

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Filed Under: Desserts, Recipe Tagged With: apple crumple, cooking, dessert, food, paleo dessert, paleo recipe, primal, primal living, recipe

Chicken Panang Curry

Chicken Panang Curry

30/12/2013 By Caralee Leave a Comment

Now that you can make your own curry paste. I will share with you how to make a panang curry using your own curry paste. This is the recipe that I learnt to make at the Chiang Mai cooking school that I attended & it really was delicious. If you would like to make a red…

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Filed Under: Mains, Recipe, Travel & Food Tagged With: chiang mai cooking school, coconut milk, fish sauce, paleo recipe, paleo thai, paleo thai food, palm sugar, panang curry, panang curry paste, recipe, red curry paste, thai curry paste, Thai food, thai recipe

Sweet Sticky Rice with Mango

Sweet Sticky Rice with Mango

22/12/2013 By Caralee Leave a Comment

The first thing I will say is that this recipe does not fit in with my usual cooking style & the food that I usually share on this blog for two reasons, it has loads of sugar in it & it is made of rice. In saying that I am in Thailand & I am…

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Filed Under: Desserts, Recipe, Travel & Food Tagged With: Chiang Mai, dessert, real food, recipe, Sticky Mango Rice, sticky rice, thai cooking school, Thai food, Thailand

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Hi, I’m Caralee Fontenele! Welcome to your home of healthy recipes and real food living for busy people. Join me on the next Real Food Reset!

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