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You are here: Home / Archives for paleo treat
Cacao & Sultana Bliss Balls

Cacao & Sultana Bliss Balls

28/03/2015 By Caralee 2 Comments

These bliss balls the perfect treat to make over the Easter break. You don’t have to give up on your real food pledge or healthy eating just because it is Easter. I actually think that these taste better than any commercially brought chocolate anyway. We love making bliss balls at our house, they are fast,…

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Filed Under: Easter, Recipe, Treats Tagged With: cacao & raisin, cacao & sultana, easter bliss balls, Easter treats, paleo easter, paleo protien balls, paleo treat, protien balls, sugar free easter

Frozen Mango Bars

Frozen Mango Bars

30/12/2014 By Caralee 2 Comments

I live in beautiful Queensland, Australia and currently it is summer time here which means two things….. it is extremely hot and there is an abundance of mango’s, even growing on my own tree in our front yard. Lucky for me I love  both the heat and mango’s. Today is at least 35 degrees, plus…

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Filed Under: Recipe, Treats Tagged With: frozen mango bars, mango, mango bars, paleo treat

Chocolate & Macadamia Cookies

Chocolate & Macadamia Cookies

21/05/2014 By Caralee 6 Comments

My three year old daughter helped me to make these cookies, she is turning out to be a very good cookie dough roller, which is fantastic! When she bit into one of the baked cookies she said ‘yummy… but cookies are not healthy are they?’ It was quite hard to explain to her that these…

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Filed Under: Recipe, Treats Tagged With: cacao & paleo cookies, cacao cookies, chocolate cookies, gluten free cookies, paleo baking, paleo biscuits, paleo chocolate cookies, Paleo cookies, paleo lunch box, paleo macadamia & chocolate cookies, paleo macadamia cookies, paleo treat, real food cookies, sugar free cookies

Grilled Bacon Wrapped Banana Bites

Grilled Bacon Wrapped Banana Bites

23/11/2013 By Caralee 14 Comments

If you love sweet and savoury together, then you will love these beauties. These really do satisfy any french toast or Canadian pack cake cravings you might be having! You can serve them as canapés or just as a treat – why not! Each banana makes 4 pieces, so you can adjust the recipe to…

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Filed Under: Canapes & Snacks, Lunch, Recipe Tagged With: bacon, banana, banana & bacon, paleo, paleo canapés, paleo treat, real food, whole food, whole food treat

Fluffy Mango Ice-Cream

Fluffy Mango Ice-Cream

06/11/2013 By Caralee 9 Comments

Ice-cream you scream, we all scream for ice-cream!!! Now that I have committed to quitting processed food and eating REAL FOOD I have discovered there are not too many options for ice-cream treats. This is such an easy treat idea that tastes amazing. In Australia we are coming into mango season so I was very…

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Filed Under: Desserts, Recipe, Treats Tagged With: cooking, dessert, food, fruit, fruit dessert, healthy, ice-cream, mango, paleo dessert, paleo recipe, paleo treat

Vanilla Baked Custard Pots

Vanilla Baked Custard Pots

18/10/2013 By Caralee 4 Comments

This lovely desert fills the house with the most beautiful soft aroma of the nutmeg as it bakes and it is delightfully delicious. This is super simple to make, it just takes time in the oven, around 40 minutes. INGREDIENTS 4 eggs 1 tablespoon of natural maple syrup or honey 1 vanilla bean pod pinch…

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Filed Under: Desserts, Recipe, Treats Tagged With: custard, dairy free, gluten free, no sugar, paleo, paleo dessert, paleo recipe, paleo treat, recipe, sugar free

Rich Chocolate Slice

Rich Chocolate Slice

08/10/2013 By Caralee 2 Comments

Tonight we all wanted an after dinner treat so I whipped up this chocolate slice. I must say even I was impressed. YUM! I have never made sugar free icing before, so it was a bit of an experiment, but I was very pleased with how it turned out. Base Ingredients 1 cup of dates…

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Filed Under: Desserts, Recipe, Treats Tagged With: dairy free, gluten free, healthy treat, no sugar, paleo, paleo dessert, paleo treat, real food, real food treat, recipe, sugar free, sugar free frosting, sugar free icing, whole food

Black Forest Slice

Black Forest Slice

01/10/2013 By Caralee 4 Comments

This is to die for! I am very excited about this one. If you made this for friends they would be amazed to learn that this recipe is sugar, gluten and dairy free. Ingredients 1 cup dried dates 1 cup cashew nuts 1 cup coconut 1 table spoon of cacao powder 1 table spoon of…

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Filed Under: Desserts, Recipe, Treats Tagged With: Cake, dessert, paleo dessert, paleo recipe, paleo treat, real food, Real Food Recipes, Slice, whole food dessert, whole food treat

NOURISHING YOU OUT NOW

NOURISHING YOU OUT NOW

Hi, I’m Caralee Fontenele! Welcome to your home of healthy recipes and real food living for busy people. Since 2013 I have been creating healthy recipes and posting them here. I have had the joy of creating three recipes books over that time. I hope that you find a recipe you love!

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