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You are here: Home / Archives for paleo meal
Sweet Potato, Bacon & Asparagus Crustless Quiche

Sweet Potato, Bacon & Asparagus Crustless Quiche

23/11/2013 By Caralee 9 Comments

This crustless quiche is a quick whip together dish, that is perfect for breakfast, lunch or as a plate to take to a BBQ. You can make changes to the dish by using any vegetables you have, you may choose onion, mushroom or capsicum & you can omit the cheese, if you don’t eat cheese….

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Filed Under: Breakfasts, Lunch, Recipe Tagged With: Clean eating, crustless quiche, eggs, fritata, gluten free, gluten free quiche, paleo, paleo meal, paleo quiche, real food, real food lifestyle, whole food

Slow Cooked Lamb Shanks

Slow Cooked Lamb Shanks

19/11/2013 By Caralee 7 Comments

I LOVE lamb shanks. I make mine in the slow cooker with a tomato base. You can make this recipe in a casserole dish in the oven, if you were to do that you would cook them on a low to mid heat in the oven for 3 plus hours. If you are lucky enough…

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Filed Under: Mains, Recipe Tagged With: crock pot lamb shanks, lamb recipe, lamb shanks, paleo, paleo dinner, paleo meal, real food, real food meals, slow cooker lamb shanks

Classic Meatballs with Hidden Greens

Classic Meatballs with Hidden Greens

12/11/2013 By Caralee 2 Comments

Meatballs in a rich tomato sauce is the perfect classic at home dinner that pleases everyone and if you are clever you can hide green and no one will know! INGREDIENTS 500 grams of beef mince 1 grated zucchini 2 tablespoons of coconut amines 1 tablespoon fish sauce 1/2 teaspoon chilli 1 teaspoon paprika 1…

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Filed Under: Mains, Recipe Tagged With: Clean eating, dinner recipe, food, meatballs, paleo, paleo dinner, paleo meal, recipe, whole food

Sweet Potato & Fish Patties with Smashed Avocado

Sweet Potato & Fish Patties with Smashed Avocado

07/11/2013 By Caralee 10 Comments

For a quick easy dinner that will please everyone, try these beautiful Sweet Potato & Tuna Patties. They could also be served as a nice side if you made them a bit smaller. INGREDIENTS 2 large sweet potato’s (peeled) 1 onion 2 tablespoon olive or coconut oil 2 tablespoons of curry paste (from the Asian…

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Filed Under: Lunch, Mains, Recipe, Sides Tagged With: food, healthy eating, love food, paleo dinner, paleo lunch, paleo meal, paleo recipe, real food, recipe, sweet potato, tuna, whole food

NOURISHING YOU OUT NOW

NOURISHING YOU OUT NOW

Hi, I’m Caralee Fontenele! Welcome to your home of healthy recipes and real food living for busy people. Since 2013 I have been creating healthy recipes and posting them here. I have had the joy of creating three recipes books over that time. I hope that you find a recipe you love!

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