Real Food Pledge

Real Easy Recipes made with Real Food

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You are here: Home / Archives for paleo dessert
Raw Lime Cheesecake

Raw Lime Cheesecake

14/10/2019 By Caralee 45 Comments

Lime is the most beautiful fruit on the earth, I love it. What makes it even better is when it is made into a sweet lime pie! The flavours that zing in your mouth when you eat this dessert are AMAZING! It is truly is hard to believe that you can make such a beautiful…

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Filed Under: Desserts, Recipe Tagged With: dairy free cheese cake, lime cheesecake, paleo cheesecake, paleo dessert, paleo lime cheesecake, raw lime cheese cake, sugar free cheesecake, sugar free dessert

Apple and Pecan Pie

Apple and Pecan Pie

14/04/2015 By Caralee Leave a Comment

I used to love apple pie, but I have not made it since my ‘real food pledge’ because I thought that it would not be the same without a yummy pastry pie crust. That was until I stumbled across a coconut flour pie crust recipe on Coconut Mama. This pie crust recipe is really simple…

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Filed Under: Desserts, Recipe Tagged With: Apple pie, coconut flour crust, maple syrup, paleo apple pie, paleo dessert, pecan nuts, pie crust, real food apple pie, real food dessert

Berry & Apple Crumble

Berry & Apple Crumble

17/08/2014 By Caralee 2 Comments

I was reminded today by one of my reader’s Gabi, what a yummy and versatile recipe this is. In the old days when I cooked with sugar and flour I used to loved whipping up a quick apple crumble as a treat with lots of brown sugar and oats served with a side of vanilla…

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Filed Under: Desserts, Recipe Tagged With: apple crumple, cooking, dessert, food, paleo dessert, paleo recipe, primal, primal living, recipe

Raw Raspberry Cheesecake

Raw Raspberry Cheesecake

06/04/2014 By Caralee 20 Comments

I made a lime version of this recipe a few weeks back. so I thought I would try the same concept using different flavours & it works very well & tastes amazing. This recipe will make 8 – 10 of these little babies & you can prepare them in advance of a fancy dinner party or…

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Filed Under: Desserts, Recipe Tagged With: dairy free dessert, frozen raw dessert, gluten free dessert, paleo cheesecake, paleo dessert, paleo recipe, raspberry cheese cake, raw cheesecake, raw dessert, raw dessert recipe, raw raspberry cheesecake, sugar free dessert

Mango Chia Seed Pudding

Mango Chia Seed Pudding

25/11/2013 By Caralee 2 Comments

It is mango season in Australia, Queensland where I live & you can buy mango’s by the boxful because they are grown locally. As summer approaches they will just become more affordable and tastier, however at the moment they are still a little pricy. I am certain that you will be seeing a lot of…

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Filed Under: Breakfasts, Recipe Tagged With: chia seed, chia seed pudding, dairy free dessert, gluten free dessert, paleo, paleo breakfast, paleo dessert, real food, real food breakfast, real food dessert, sugar free, sugar free dessert

Honey Cinnamon Grilled Peaches

Honey Cinnamon Grilled Peaches

18/11/2013 By Caralee Leave a Comment

I found this super easy and super yummy treat on What Would John Mack Eat (www.wwjme.com). John has lot’s of great recipe’s & tid bits on his website about fitness, health & living a primal lifestyle. He is also a huge inspiration having lost 130 pounds or 59kg by switching to a Paleo/Primal/ real food…

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Filed Under: Desserts, Recipe, Treats Tagged With: dessert, gluten free dessert, grain free dessert, no sugar, paleo dessert, real food, real food dessert, sugar free dessert, whole food

Mango Custard Pie

Mango Custard Pie

09/11/2013 By Caralee 3 Comments

This dessert recipe is super simple and will only take you a few minutes to throw together. It is dairy, gluten and sugar free. You could try and replace the mango with berries, I can’t see why that would not work a treat. It can be served warm or cold and you could enjoy the left…

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Filed Under: Desserts, Recipe Tagged With: Clean eating, dairy free, dessert, food, fruit dessert, gluten free, gluten free dessert, mango, no sugar, paleo, paleo dessert, pie, real food, recipe, sugar free, whole food, whole food dessert

Fluffy Mango Ice-Cream

Fluffy Mango Ice-Cream

06/11/2013 By Caralee 9 Comments

Ice-cream you scream, we all scream for ice-cream!!! Now that I have committed to quitting processed food and eating REAL FOOD I have discovered there are not too many options for ice-cream treats. This is such an easy treat idea that tastes amazing. In Australia we are coming into mango season so I was very…

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Filed Under: Desserts, Recipe, Treats Tagged With: cooking, dessert, food, fruit, fruit dessert, healthy, ice-cream, mango, paleo dessert, paleo recipe, paleo treat

Cinnamon & Blueberry Chia Seed Pudding

Cinnamon & Blueberry Chia Seed Pudding

21/10/2013 By Caralee 8 Comments

Chai Seeds are the most amazing little things, I had no idea!  I gave my friend a little taste of this pudding and she asked me about Chia Seeds and what goodness they packed, of which I had no idea. I have only used Chia a couple of times before prior to making this pudding. After…

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Filed Under: Breakfasts, Desserts, Lifestyle, Recipe, Treats Tagged With: blueberries, chia seed, chia seed pudding, Clean eating, pale recipe, paleo, paleo dessert, real food, real food pledge, whole food

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NOURISHING YOU OUT NOW

NOURISHING YOU OUT NOW

Hi, I’m Caralee Fontenele! Welcome to your home of healthy recipes and real food living for busy people. Since 2013 I have been creating healthy recipes and posting them here. I have had the joy of creating three recipes books over that time. I hope that you find a recipe you love!

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