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Coconut Flour Banana & Cinnamon Muffins

Coconut Flour Banana & Cinnamon Muffins

15/08/2019 By Caralee Leave a Comment

These muffins make a very filling breakfast or snack on the go. I make these and store them in the freezer so that there is always something nice for breakfast, even if I am in a rush to get out the door in the mornings. My kids also love these muffins and because they are…

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Filed Under: Kids, Recipe, Treats Tagged With: banana, Cinnamon, dessert, healthy snack, Muffins, treats

Zucchini & Quinoa Muffins

Zucchini & Quinoa Muffins

07/02/2016 By Caralee 8 Comments

It has been a while since I have added a recipe to my website…. this is because I have been flat out busy finishing my second book! Yes, you heard right another recipe book! This book is amazing and it is full of gluten, dairy and refined sugar free recipes that I know you are…

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Filed Under: Lunch, Recipe Tagged With: Muffins, quinoa, zucchini

Mango & Macadamia Muffins

Mango & Macadamia Muffins

15/11/2015 By Caralee 4 Comments

I had some mango in the freezer that needed to be used so I made these magical muffins using coconut flour. They turned out so well, there is no mistake that mango & macadamia nuts are a match made in heaven, these muffins are very tasty! Perfect for breakfast, lunch boxes or snacks at home….

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Filed Under: Recipe, Treats Tagged With: gluten free muffins, macadamia muffins, Mango & Macadamia Nut Muffins, Mango muffins, Muffins

Delishimo Berry Muffins

Delishimo Berry Muffins

07/06/2015 By Caralee 3 Comments

Today I went to Woolworths to buy coconut flour and I was very excited to see that there are now two brands of coconut flour available at my local supermarket. Only one year ago the only option I had to purchase coconut flour was from my local health food store & it was a ridiculous…

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Filed Under: Breakfasts, Recipe, Treats Tagged With: Berry Muffins, gluten free muffins, Muffins, Paleo Muffins, Vegan Muffins

NOURISHING YOU OUT NOW

NOURISHING YOU OUT NOW

Hi, I’m Caralee Fontenele! Welcome to your home of healthy recipes and real food living for busy people. Since 2013 I have been creating healthy recipes and posting them here. I have had the joy of creating three recipes books over that time. I hope that you find a recipe you love!

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