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MINDSET SHIFT AROUND REAL FOOD

MINDSET SHIFT AROUND REAL FOOD

25/09/2020 By Caralee Leave a Comment

Sugary cereal for breakfast followed by a cup of coffee. A croissant and some more coffee to stay awake at work during midday. For lunch, a store-bought sandwich or 2-minute noodles. Later, a nibble on some chocolate before heading home, and upon arriving home, reheating whatever is leftover in the fridge or quickly ordering a…

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Filed Under: Lifestyle, Real Food Ingredients Tagged With: Mindful Eating, Mindset around food, Real food eating

NOURISHING YOU OUT NOW

NOURISHING YOU OUT NOW

Hi, I’m Caralee Fontenele! Welcome to your home of healthy recipes and real food living for busy people. Since 2013 I have been creating healthy recipes and posting them here. I have had the joy of creating three recipes books over that time. I hope that you find a recipe you love!

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