Real Food Pledge

Real Easy Recipes made with Real Food

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Magic Talk Radio NZ Interview – Nourishing You Launch

Magic Talk Radio NZ Interview – Nourishing You Launch

06/07/2020 By Caralee Leave a Comment

  Recently I had the pleasure of being interviewed by the lovely Carly Flynn, to chat all about Nourishing You and what it means to feel nourished. I love New Zealand media and radio stations as it reminds me of when I would listen to them growing up in Whangerai and it takes me back!…

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Filed Under: In The Media, Lifestyle Tagged With: Magic Radio, media, Nourishing You, NZ

Female Article – Pandemic Friendly Recipe!

Female Article – Pandemic Friendly Recipe!

03/07/2020 By Caralee Leave a Comment

This week I was really excited to have an article in Female which is an online subscription full of information on women’s health, competitions, celebrity news, product reviews, entertainment, food and lifestyle. I was super excited to have one of my gorgeous new recipes from ‘Nourishing You’ to encourage people to eat well during this…

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Filed Under: Lifestyle Tagged With: Article, Covid-19, feature, Female, Launch of Nourishing You, Mango and Macadamia Flan, media, Nourishing You, Pandemic Friendly

Slim Magazine Nourishing You Feature

Slim Magazine Nourishing You Feature

03/07/2020 By Caralee Leave a Comment

I was so lucky to have a two page spread in Slim Magazine this week to share with you my favorite recipes in my new book Nourishing You! Slim Magazine has always been one of my go-to magazines and I feel so proud to have an article in there about my new book. ‘Live a…

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Filed Under: In The Media, Lifestyle Tagged With: Avocado Boats, magazine, media, Nourishing You, Slim magazine, wellness

Baked Eggs For Mothers Day Brunch in Viva!

Baked Eggs For Mothers Day Brunch in Viva!

06/05/2015 By Caralee Leave a Comment

I am so golly excited that this amazing Baked Eggs recipe from my cook book ‘Real Food Pledge’ is featured in the NZ Heralds Viva Magazine for Mothers Day! This really is the perfect mothers day brunch recipe and you can take a sneaky look inside the book so that you can make it for…

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Filed Under: Breakfasts, In The Media, Lifestyle, Recipe Tagged With: Baked Eggs Recipe, Brunch, media, real food, Viva Feature

Stepping off the diet wheel

Stepping off the diet wheel

21/04/2015 By Caralee Leave a Comment

I am so excited and honoured to be featured online with such an amazing publication like M2Women NZ!  At M2 Women they summed up my journey and what the book is about so well…. “Often the inspiration for us to hop onto that old train is the guilt that stems from our addiction to junk…

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Filed Under: In The Media, Lifestyle Tagged With: In the media, M2 Women NZ, media

Gold Coast Eye Magazine Feature ‘Why Caralee Caldwell is getting real’

Gold Coast Eye Magazine Feature ‘Why Caralee Caldwell is getting real’

03/11/2014 By Caralee Leave a Comment

Real Food Pledge was featured in the Gold Coast Eye Magazine 1 November 2014 issue. I was so excited to be on the cover of the magazine, that was a first for me! The article written by Emily McDonald was about my real food journey and the release of my book, this month. It was…

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Filed Under: Book Launch, In The Media, Lifestyle Tagged With: Gold Coast Bulletin, media, real food pledge, Real Food Pledge in the media

NOURISHING YOU OUT NOW

NOURISHING YOU OUT NOW

Hi, I’m Caralee Fontenele! Welcome to your home of healthy recipes and real food living for busy people. Since 2013 I have been creating healthy recipes and posting them here. I have had the joy of creating three recipes books over that time. I hope that you find a recipe you love!

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