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Crispy Skin Salmon With Mango Salsa

Crispy Skin Salmon With Mango Salsa

20/10/2019 By Caralee Leave a Comment

At our house we have salmon for dinner at least once a week, we all love salmon and it is a super quick and healthy meal. I find that it is a really simple dish to make when I am pressed for time at the end of the day. Salmon can be purchased, fresh and…

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Filed Under: Mains, Recipe Tagged With: crispy skin salmon, dinner recipe, gluten free, mango, mango salsa, salmon

Frozen Mango Bars

Frozen Mango Bars

30/12/2014 By Caralee 2 Comments

I live in beautiful Queensland, Australia and currently it is summer time here which means two things….. it is extremely hot and there is an abundance of mango’s, even growing on my own tree in our front yard. Lucky for me I loveĀ  both the heat and mango’s. Today is at least 35 degrees, plus…

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Filed Under: Recipe, Treats Tagged With: frozen mango bars, mango, mango bars, paleo treat

Mango Custard Pie

Mango Custard Pie

09/11/2013 By Caralee 3 Comments

This dessert recipeĀ is super simple and will only take you a few minutes to throw together. It is dairy, gluten and sugar free. You could try and replace the mango with berries, I can’t see why that would not work a treat. It can be served warm or cold and you could enjoy the left…

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Filed Under: Desserts, Recipe Tagged With: Clean eating, dairy free, dessert, food, fruit dessert, gluten free, gluten free dessert, mango, no sugar, paleo, paleo dessert, pie, real food, recipe, sugar free, whole food, whole food dessert

Fluffy Mango Ice-Cream

Fluffy Mango Ice-Cream

06/11/2013 By Caralee 9 Comments

Ice-cream you scream, we all scream for ice-cream!!! Now that I have committed to quitting processed food and eating REAL FOOD I have discovered there are not too many options for ice-cream treats. This is such an easy treat idea that tastes amazing. In Australia we are coming into mango season so I was very…

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Filed Under: Desserts, Recipe, Treats Tagged With: cooking, dessert, food, fruit, fruit dessert, healthy, ice-cream, mango, paleo dessert, paleo recipe, paleo treat

NOURISHING YOU OUT NOW

NOURISHING YOU OUT NOW

Hi, I’m Caralee Fontenele! Welcome to your home of healthy recipes and real food living for busy people. Since 2013 I have been creating healthy recipes and posting them here. I have had the joy of creating three recipes books over that time. I hope that you find a recipe you love!

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