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Real Easy Recipes made with Real Food

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Chocolate Cashew Cream Filled Strawberries

Chocolate Cashew Cream Filled Strawberries

30/03/2018 By Caralee Leave a Comment

Everybody loves chocolate strawberries, now you can enjoy a healthier, sugar and dairy free version. These will delight all your guests, I promise.         Chocolate Cashew Cream Filled Strawberries   Print Author: Caralee Ingredients 1 cup raw cashew nuts, soaked overnight 3 tablespoon coconut oil, melted 1 tablespoon of water 2 tablespoon…

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Filed Under: Christmas, Desserts, Real Food Ingredients, Recipe, Special Occasions, Treats Tagged With: cashew, chocolate, chocolate cashew, cream filled strawberries, cream-filled, creamy, dairy free, easy bake, filling, healthy living, home-made, strawberry, sugar free

14 Tips To Becoming A REAL FOODIE

14 Tips To Becoming A REAL FOODIE

07/11/2013 By Caralee 8 Comments

It can be daunting thinking about quitting processed food. What can you eat, will you be hungry and giving up some of the things that you love can be tough, even though you know that they are not good for you. Take it from me… a total bread lover, the benefits of eating real food…

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Filed Under: Lifestyle Tagged With: food, healthy diet, healthy eating, healthy living, paleo, real food, tips on paleo, weight loss

Roasted Sweet Potato & Beetroot Kale Salad

Roasted Sweet Potato & Beetroot Kale Salad

03/11/2013 By Caralee 1 Comment

This lovely salad idea is a meal all on it’s own or you could serve it along side a protein such as chicken or steak. The sweet potato and beetroot are roasted so it can be served as a warm salad, I love a salad that incorporates a warm element. My husband who is not…

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Filed Under: Lifestyle, Lunch, Mains, Recipe, Sides Tagged With: healthy eating, healthy food, healthy living, paleo, primal, primal living, real food, recipe, salad, salad ideas, sweet potato

Spice Up Your Life With Ginger & Lemon Tea

Spice Up Your Life With Ginger & Lemon Tea

22/10/2013 By Caralee Leave a Comment

I have only been drinking herbal teas for a few years, I use to think that they were a bit tasteless, but I was quite wrong! My favorite tea at the moment is this Ginger and Lemon Tea. With this particular brew the Ginger is quite dominant, I love the spiciness that the Ginger provides….

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Filed Under: Lifestyle Tagged With: food, ginger tea, health, healthy living, Tea, whole drinks, whole food

NOURISHING YOU OUT NOW

NOURISHING YOU OUT NOW

Hi, I’m Caralee Fontenele! Welcome to your home of healthy recipes and real food living for busy people. Since 2013 I have been creating healthy recipes and posting them here. I have had the joy of creating three recipes books over that time. I hope that you find a recipe you love!

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