At our house we have salmon for dinner at least once a week, we all love salmon and it is a super quick and healthy meal. I find that it is a really simple dish to make when I am pressed for time at the end of the day. Salmon can be purchased, fresh and…
Slow Cooked Rump Steak
We are up to week five in the Real Food Pledge Challenge. Everyone is loving the challenge and getting amazing results as well as enjoying incredible food. This is not a diet, this is a fresh way of eating and enjoying an abundance of real food. This delish recipe is one that I shared with…
Sweet Potato Sliders – My Friday Night Special
This year, to make life easier for me and the family, we have created a set menu for the week. I know that sounds a bit boring, and to be honest I resisted it because of the structure. But I am telling you, it have made such a huge difference to being on point with…
Turkey and Avocado Burgers
These are the best burgers that you will have, and they are loaded with ingredients that will help you to stress bust your way through the week. Both the avocado and the turkey had amazing benefits that help with those stress levels. Turkey is a great source of tryptophan, an amino acid (protein building block)…
Orange & Scallop Salad
This is a beautiful lunch and it is just a little bit fancy if you want to treat yourself to some lovely fresh scallops. Orange & Scallop Salad Print Author: Caralee Ingredients 10 scallops 2 oranges 1 cup fennel 1 cup red cabbage ¼ cup sliced almonds 3 sprigs coriander 1 tablespoon…
Vegetable Frittata
Frittatas make very tasty meals for any time of the day. They are also a great way to use up leftovers that you may have in the fridge. This recipe is really easy to make and is packed with nutritious vegetables. Vegetable Frittata Print Author: Caralee Ingredients 1 cup pumpkin,…
Vegetable & Beef Lasagna – Gluten Free
This is one of those recipes that I came up with by accident because of the lack of ingredients in my kitchen. We just moved house on the weekend and all I had to cook with was some frozen mince, one sweet potato, one beetroot and pumpkin. Sometimes when I am challenged to be creative…
Pork Chops with Crispy Crackling & Apple Bacon Cumble
As you probably have noticed, I love pork! This is a fairly simple dish that you can serve your family or at a dinner party. I will share with you the secret on how to make the rind on the pork chop crackle. The recipe is set out per person. If you are cooking for…
Roast Beetroot with Goats Cheese & Walnuts
This has got to be the most delicious side dish ever & it is really simple! You could also enjoy this dish as a main or lunch. INGREDIENTS 4 medium beetroot (beets) 1 tablespoon olive oil 2-3 tablespoons of goats cheese 3 tablespoons of walnut halves 1 cup of rocket Sea salt to taste DIRECTIONS…