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Chocolate Cashew Cream Filled Strawberries

Chocolate Cashew Cream Filled Strawberries

30/03/2018 By Caralee Leave a Comment

Everybody loves chocolate strawberries, now you can enjoy a healthier, sugar and dairy free version. These will delight all your guests, I promise.         Chocolate Cashew Cream Filled Strawberries   Print Author: Caralee Ingredients 1 cup raw cashew nuts, soaked overnight 3 tablespoon coconut oil, melted 1 tablespoon of water 2 tablespoon…

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Filed Under: Christmas, Desserts, Real Food Ingredients, Recipe, Special Occasions, Treats Tagged With: cashew, chocolate, chocolate cashew, cream filled strawberries, cream-filled, creamy, dairy free, easy bake, filling, healthy living, home-made, strawberry, sugar free

Amazing Banana Pancakes

Amazing Banana Pancakes

06/12/2013 By Caralee 21 Comments

Oh my… these are the best pancakes ever & they are gluten, grain, sugar & dairy free to boot! They are the perfect weekend treat & such a simple dish that will please the entire family. I served these to my husband as breakfast in bed (aren’t I nice?!) He came down stairs & said…

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Filed Under: Breakfasts, Recipe Tagged With: banana pancakes, dairy free, gluten free, gluten free pancakes, grain free pancakes, paleo pancakes, pancakes, real food, real food pancakes, sugar free, sugar free pancakes

Mango Custard Pie

Mango Custard Pie

09/11/2013 By Caralee 3 Comments

This dessert recipe is super simple and will only take you a few minutes to throw together. It is dairy, gluten and sugar free. You could try and replace the mango with berries, I can’t see why that would not work a treat. It can be served warm or cold and you could enjoy the left…

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Filed Under: Desserts, Recipe Tagged With: Clean eating, dairy free, dessert, food, fruit dessert, gluten free, gluten free dessert, mango, no sugar, paleo, paleo dessert, pie, real food, recipe, sugar free, whole food, whole food dessert

Vanilla Baked Custard Pots

Vanilla Baked Custard Pots

18/10/2013 By Caralee 4 Comments

This lovely desert fills the house with the most beautiful soft aroma of the nutmeg as it bakes and it is delightfully delicious. This is super simple to make, it just takes time in the oven, around 40 minutes. INGREDIENTS 4 eggs 1 tablespoon of natural maple syrup or honey 1 vanilla bean pod pinch…

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Filed Under: Desserts, Recipe, Treats Tagged With: custard, dairy free, gluten free, no sugar, paleo, paleo dessert, paleo recipe, paleo treat, recipe, sugar free

Rich Chocolate Slice

Rich Chocolate Slice

08/10/2013 By Caralee 2 Comments

Tonight we all wanted an after dinner treat so I whipped up this chocolate slice. I must say even I was impressed. YUM! I have never made sugar free icing before, so it was a bit of an experiment, but I was very pleased with how it turned out. Base Ingredients 1 cup of dates…

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Filed Under: Desserts, Recipe, Treats Tagged With: dairy free, gluten free, healthy treat, no sugar, paleo, paleo dessert, paleo treat, real food, real food treat, recipe, sugar free, sugar free frosting, sugar free icing, whole food

Bircher Breakfast

Bircher Breakfast

25/09/2013 By Caralee 6 Comments

I love eggs for breakfast and lets face it eggs are the best food in the world, but sometimes it is nice to have a change. Bircher is such a yummy treat for breakfast so I have come up with this is a grain, gluten, sugar and dairy free option. INGREDIENTS 1/4 cup almonds 1/4…

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Filed Under: Breakfasts, Recipe Tagged With: Bircher, breakfast, Clean eating, coconut yogurt, dairy free, gluten free, grain free, paleo, real food, sugar free

NOURISHING YOU OUT NOW

NOURISHING YOU OUT NOW

Hi, I’m Caralee Fontenele! Welcome to your home of healthy recipes and real food living for busy people. Since 2013 I have been creating healthy recipes and posting them here. I have had the joy of creating three recipes books over that time. I hope that you find a recipe you love!

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