Real Food Pledge

Real Easy Recipes made with Real Food

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Salmon In Coconut Lime Sauce

Salmon In Coconut Lime Sauce

31/05/2019 By Caralee Leave a Comment

The Real Food Pledge Challenge started this week and it has been so much fun! There is such a great group of ladies who are taking part in the challenge who want to transform their bodies and mindset. Some people are doing it because they want to focus on a healthy mindset and eating, some…

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Filed Under: Mains, Recipe, RFP Challenge Tagged With: Coconut, lime, salmon

Pork & Coconut Meatballs with Home-Made Sauce

Pork & Coconut Meatballs with Home-Made Sauce

18/01/2018 By Caralee Leave a Comment

I am not sure about you, but when I go on holiday, my healthy eating suffers! I have just arrived home after four weeks in Canada and The United States. My family and I went away to experience the joy of a White Christmas and it was amazing, everything I had ever dreamed of.  I…

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Filed Under: Recipe Tagged With: Coconut, meatballs, pork

Apricot & Coconut Overnight Bircher

Apricot & Coconut Overnight Bircher

16/05/2016 By Caralee 5 Comments

I love this fuss-free breakfast. It takes a few minutes in the evening to throw together in a bowl and when you wake up in the morning you have a delicious and healthy breakfast ready to go. If you are always in a hurry in the mornings (as I am) this is really easy to…

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Filed Under: Breakfasts, Recipe Tagged With: Apricot, Apricot and Coconut Bircher, Chia Pudding, Coconut, Overnight Oats

Chocolate & Coconut Macaroons

Chocolate & Coconut Macaroons

08/08/2015 By Caralee Leave a Comment

These are delishimo, I absolutely love macaroons! It’s Friday night and we are all in tonight because tomorrow it is my sister in law, Anna’s wedding day. Yay! Weddings are so much fun especially when the person getting married is someone extra special to you. We all felt like a little treat because it’s the…

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Filed Under: Recipe, Treats Tagged With: Cacao, chocolate, Chocolate Macaroons, Coconut, Macaroons

NOURISHING YOU OUT NOW

NOURISHING YOU OUT NOW

Hi, I’m Caralee Fontenele! Welcome to your home of healthy recipes and real food living for busy people. Since 2013 I have been creating healthy recipes and posting them here. I have had the joy of creating three recipes books over that time. I hope that you find a recipe you love!

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