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You are here: Home / Archives for avocado
Salmon, Seaweed & Avo Poke Bowl

Salmon, Seaweed & Avo Poke Bowl

05/06/2020 By Caralee Leave a Comment

This is one of the gorgeous bowls that I share with you in my new book Nourishing You, available at all good book stores NOW! I fell in love with poke bowls on my first visit to Hawaii a few years ago. They are everywhere in Hawaii using all the local and fresh ingredients on…

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Filed Under: Lunch, Nourishing You, Recipe, Salads Tagged With: avocado, Avocado Poke Bowl, breakfast, Clean eating, gluten free, healthy eating, real food, Real Food Everyday, salmon, Seaweed

Turkey and Avocado Burgers

Turkey and Avocado Burgers

07/12/2018 By Caralee Leave a Comment

These are the best burgers that you will have, and they are loaded with ingredients that will help you to stress bust your way through the week. Both the avocado and the turkey had amazing benefits that help with those stress levels. Turkey is a great source of tryptophan, an amino acid (protein building block)…

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Filed Under: Lunch, Mains, Recipe Tagged With: avocado, breakfast, Burgers, Clean eating, dessert, dinner recipe, gluten free, healthy food, real food dessert, Real Food Everyday, real food recipe, recipe, turkey

The Complete Stress Buster Bowl

The Complete Stress Buster Bowl

19/11/2018 By Caralee Leave a Comment

Buddha bowls are all the buzz sweeping our news feeds and I am not surprised that they are so popular because they look amazing, they are delicious and full of healthiness. This delish Buddha bowl has a range of all of my favourite stress less ingredients to help you thrive at your best. You can…

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Filed Under: Lunch, Mains, Real Food Ingredients, Recipe, Salads Tagged With: avocado, Blueberry, Buster Bowl, Clean eating, cucumber, gluten free, healthy eating, sweet potato

Dark Chocolate & Pomegranate Mousse Made with Avocado

Dark Chocolate & Pomegranate Mousse Made with Avocado

12/11/2018 By Caralee Leave a Comment

I was lucky enough to be invited to create a bunch of recipes to be featured in Good Magazine. The theme was to use ingredients that help to reduce stress. Initially I didn’t know what these ingredients were stress relieving so I had to so a bit of research. To my surprise and delight, I…

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Filed Under: Desserts, Real Food Ingredients, Recipe, Special Occasions, Treats Tagged With: avocado, Dark Chocolate, dessert, gluten free dessert, healthy eating, Mousse, pomegranate, real food dessert, vanilla

Broccoli, Avocado & Orange Salad with Toasted Seeds

Broccoli, Avocado & Orange Salad with Toasted Seeds

14/08/2018 By Caralee Leave a Comment

Green, gorgeous and stress relieving, this salad could be a side or a complete meal on it’s own. It is full of wonderful stress busting ingredients with the orange, greens and avocado. If you haven’t tried raw broccoli in a salad before, I highly recommend it. You are in for a treat! As a busy…

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Filed Under: Lunch, Mains, Recipe, Salads Tagged With: avocado, broccoli, flaked almonds, healthy food, honey, orange, orange salad, parsely, pumpkin seeds, real food, salad, seeds, sunflower seeds, toasted, toasted seeds

Stress Busting Ingredients

Stress Busting Ingredients

06/07/2018 By Caralee 2 Comments

Being a busy divorce lawyer, running my own legal practice and being a mum has me running around a fair bit and sometimes eating healthy food can be challenging at times. Good Magazine invited me to create a bunch of recipes to help reduce stress, which was the perfect project for me. The recipes needed to…

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Filed Under: Lifestyle, Real Food Ingredients Tagged With: avocado, kale, Stress busting ingredients

Herbed Scrambled Eggs with Lime Smashed Avocado

Herbed Scrambled Eggs with Lime Smashed Avocado

30/11/2013 By Caralee 4 Comments

Things I love – I love weekends! I love eggs! I love fresh herbs! I love avocado! I love long breakfasts! So this dish on a Saturday morning to me equals perfection on a plate! INGREDIENTS – per person 2 eggs (free range, grass fed, if possible) 2 tablespoons of milk (coconut or almond) 1/2 tablespoon olive oil 1 sprig…

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Filed Under: Breakfasts, Recipe Tagged With: avocado, eggs, fresh herbs, herbed scramble egg, herbs, lime avocado, paleo, paleo breakfast, primal, primal living, real food, real food breakfast, real food recipe, scrambled eggs

NOURISHING YOU OUT NOW

NOURISHING YOU OUT NOW

Hi, I’m Caralee Fontenele! Welcome to your home of healthy recipes and real food living for busy people. Since 2013 I have been creating healthy recipes and posting them here. I have had the joy of creating three recipes books over that time. I hope that you find a recipe you love!

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