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Sweet Potato Choc Berry Brownie

13/09/2015 By Caralee 11 Comments

Choc Berry Brownie

This brownie is a twist on the old favourite that I know thousands of you have already made and love. Nothing beats the combination of chocolate and berries, so creating this recipe was a perfect idea.

To make this brownie you can use any variety of sweet potato, even kumera is great.

This recipe is so easy to make and is perfect for lunch boxes, dessert, treats or high tea. I have also made a video making this brownie which will be released in the coming weeks. I show you truly how easy it is to whip together.

Sweet Potato Choc Berry Brownie
 
Print
Prep time
15 mins
Cook time
25 mins
Total time
40 mins
 
Author: Caralee
Serves: 20
Ingredients
  • 200 grams (approx 2 medium) raw sweet potato, grated
  • ½ cup melted coconut oil
  • ½ cup of honey or natural maple syrup
  • 2 large eggs
  • ½ cup of raw cacao powder
  • 1 teaspoon of bicarbonate of soda
  • 2 tablespoons of coconut flour
  • 1 cup frozen berries
Instructions
  1. Preheat your oven to 180 degrees Celsius and line a baking tray or slice tin with baking paper.
  2. Grate the sweet potato (I leave the skin on but you can peel the sweet potato if you want to)
  3. In a large bowl mix together the grated sweet potato, oil, honey & eggs until combined.
  4. Add the cacao, coconut flour & bicarbonate of soda and combine all the ingredients.
  5. Pour the batter into your baking dish then lightly press the frozen berries into the top of the brownie.
  6. Place in the oven and bake for 25 minutes or until the centre is firm to touch or a skewer inserted comes out clean.
  7. Cut into small squares & eat while it is still warm or let in cool & store for later.
3.3.3077

 

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Filed Under: Desserts, Recipe, Treats Tagged With: Berry Chocolate Brownie, Chocolate Brownie, Sweet Potato Brownie

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Comments

  1. Tiffany says

    14/09/2015 at 5:17 am

    Hi, these look great! Do you think they would work with egg substitute? x

    Reply
    • Caralee says

      14/09/2015 at 11:03 am

      Hi Tiffany. I have never used an egg substitute myself, but I can’t see why not. Give it a go xx

      Reply
  2. Tanya says

    12/10/2015 at 6:17 pm

    Hi there
    what could be used if you do not have coconut oil please?

    Reply
    • Caralee says

      12/10/2015 at 6:41 pm

      Hi Tanya. You could use olive oil or butter if you are not diary free. Both will work well. 🙂

      Reply
  3. Debbie Martin says

    09/11/2015 at 10:29 am

    How long will it last?

    Reply
    • Caralee says

      09/11/2015 at 8:09 pm

      Hi Debbie. In my house it lasts about 5 minutes! But in the fridge or pantry it will last for a few days just like any other home made cake. Or you can freeze it too. I hope that you enjoy it. 🙂

      Reply
  4. Tarnia says

    07/02/2016 at 11:50 am

    I don’t have coconut flour. Is it possible to use notmal flour?

    Reply
    • Caralee says

      07/02/2016 at 5:39 pm

      Hi Tarnia. You can’t swap coconut flour because it has a different absorbency. If you try to do that you will need around 1 cup however I can not tell you how it will work out as I have never tried. You can get coconut flour from most supermarkets now. 🙂

      Reply
  5. Kelly Stevenson-Lal says

    15/04/2016 at 7:18 pm

    This looks amazing can’t wait to try it out. Sweet potatoes are in season here (New Zealand) at the moment so it’s the perfect time.

    On a side note – I couldn’t find any social share buttons. (I’m viewing on mobile device – iPad) Make it easy for people
    To share they love to share good ish. I’ll pin this for later 😊 All the best

    Reply
    • Caralee says

      17/04/2016 at 3:33 am

      Hi Kelly. Thanks for your message. The social media buttons are in orange after the 7 day breakfast revolution picture on a mobile device. I don’t have Pintrest buttons though. Enjoy the recipe. xx

      Reply

Trackbacks

  1. 10 Yummy Healthy Easter Treats says:
    23/03/2016 at 6:31 pm

    […] Sweet Potato Choc Berry Brownie – Grain, gluten & sugar free & totally amazing! To die for and one of my favourite recipes of all time! […]

    Reply

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NOURISHING YOU OUT NOW

NOURISHING YOU OUT NOW

Hi, I’m Caralee Fontenele! Welcome to your home of healthy recipes and real food living for busy people. Since 2013 I have been creating healthy recipes and posting them here. I have had the joy of creating three recipes books over that time. I hope that you find a recipe you love!

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