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Quick Kale Chips

03/04/2014 By Caralee 6 Comments

Kale Chips
You can have this amazing healthy snack ready to serve in only 2 1/2 minutes flat. I am not kidding! These kale chips taste wonderful and are very good for you. You could also use the kale chips to top a salad or meats. Get your kale on!

INGREDIENTS

1/2 bunch of kale
1 tablespoon olive oil
Salt to taste

DIRECTIONS

  1. Wash the kale & dry thoroughly
  2. Pull the leaves away from the stalk & break up into bite size bits
  3. Line a plate with paper hand towel
  4. Place the kale on the plate in a single layer
  5. Spray or brush on the oil sparingly
  6. Sprinkle with cracked sea salt
  7. Pop in the microwave on high for 2 1/2 minutes
  8. ENJOY!

Related

Filed Under: Canapes & Snacks, Lifestyle, Recipe Tagged With: healthy snack, kale, kale chips, kale snack, paleo snack, paleo snacks, real food snack, real food treat, vegetable chips

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Comments

  1. stephcormier says

    03/04/2014 at 3:19 pm

    Wait… in the microwave!? I need to try this tonight…

    Reply
    • Caralee Caldwell says

      04/04/2014 at 3:30 am

      Yes super easy hey!

      Reply
  2. Dimple@shivaaydelights says

    03/04/2014 at 7:48 am

    Brilliant!

    Reply
  3. Dimple@shivaaydelights says

    03/04/2014 at 7:50 am

    Reblogged this on Shivaay Delights and commented:
    Love these from the super talented Caralee…got to put Kale on my shopping list 🙂

    Reply
  4. kitchenkonfidential says

    03/04/2014 at 1:34 pm

    this is one of my favorite go-to snacks, and is so easy to dress up a million different way with herb toppings!

    Reply

Trackbacks

  1. 50 Top Real Food Snacks says:
    24/07/2015 at 9:12 pm

    […] Kale Chips – these are super delish and quick to make. […]

    Reply

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NOURISHING YOU OUT NOW

NOURISHING YOU OUT NOW

Hi, I’m Caralee Fontenele! Welcome to your home of healthy recipes and real food living for busy people. Since 2013 I have been creating healthy recipes and posting them here. I have had the joy of creating three recipes books over that time. I hope that you find a recipe you love!

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