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Mango Chia Seed Pudding

25/11/2013 By Caralee 2 Comments

Chia Seed Mango Pudding
It is mango season in Australia, Queensland where I live & you can buy mango’s by the boxful because they are grown locally. As summer approaches they will just become more affordable and tastier, however at the moment they are still a little pricy. I am certain that you will be seeing a lot of mango recipe’s from me this summer because I love them. If you can not get your hands on fresh mango, you can use unsweetened canned mango. This recipe is a lovely treat that you can enjoy as a dessert or as a breakfast on the go.

INGREDIENTS

3 tablespoons of chia seeds
1 cup of coconut milk or almond milk (unsweetened)
1/2 cup of diced mango
1 tablespoon of honey
1 small pinch of sea salt

Stir together all  of the ingredients listed in a medium glass bowl and refrigerate for a minimum 30 minutes. Stir occasionally. I found that the pudding became thicker and softer the longer I left it in the fridge. Top with diced mango and enjoy for breakfast, a snack or serve in fancy glasses as a dessert.

It keeps in the fridge for a number of days.

Related

Filed Under: Breakfasts, Recipe Tagged With: chia seed, chia seed pudding, dairy free dessert, gluten free dessert, paleo, paleo breakfast, paleo dessert, real food, real food breakfast, real food dessert, sugar free, sugar free dessert

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Comments

  1. Amy says

    11/02/2014 at 3:12 am

    I just made this. Right now. I cannot wait for 30 minutes to to by!

    Reply
    • Caralee Caldwell says

      11/02/2014 at 3:29 am

      That is great Amy. Let me know how you go!

      Reply

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NOURISHING YOU OUT NOW

NOURISHING YOU OUT NOW

Hi, I’m Caralee Fontenele! Welcome to your home of healthy recipes and real food living for busy people. Since 2013 I have been creating healthy recipes and posting them here. I have had the joy of creating three recipes books over that time. I hope that you find a recipe you love!

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