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Festive Red & Green Smoothy

09/12/2013 By Caralee 3 Comments

Berry Smoothy
You can mostly see red, but believe me that there is plenty of green in there to. This smoothy is a quick & easy on the run breakfast or mid day snack and it will keep you energised for hours. Just quietly, shhhhh, this smoothy is perfect healing a festive season hangover!

INGREDIENTS (for 2 servings)

1/2 cup frozen berries
10 cm cucumber
2 tablespoons chia seeds
2 cups of coconut water

In a blender or food processor blend together all the ingredients. If you would like it a little runnier then add more coconut water to the mix and blend. Enjoy!

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Filed Under: Breakfasts, Drinks, Recipe Tagged With: berry smoothy, breakfast smoothy, chia seeds, cucumber smoothy, paleo, paleo breakfast, paleo smoothy, real food, real food pledge, real food smoothy, recipe, smoothy

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Comments

  1. Coconut Contentment says

    09/12/2013 at 4:05 pm

    How fun! I never would have thought of this unique combo!

    Reply
  2. Tracey says

    11/01/2015 at 3:36 am

    Hi, I assume that you peel the cucumber and then blend all the ingredients together?

    Reply
    • Caralee says

      12/01/2015 at 11:12 pm

      Hi Tracey. I don’t peel the cucumber because there is so much goodness in the skin. But you can if you don’t like it. 🙂

      Reply

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NOURISHING YOU OUT NOW

NOURISHING YOU OUT NOW

Hi, I’m Caralee Fontenele! Welcome to your home of healthy recipes and real food living for busy people. Since 2013 I have been creating healthy recipes and posting them here. I have had the joy of creating three recipes books over that time. I hope that you find a recipe you love!

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