Easy Home-made Indian Dahl
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Recipe type: Dinner
Prep time: 
Cook time: 
Total time: 
Serves: 6-8
 
Ingredients
  • 1 tablespoon olive oil
  • 1 onion, diced
  • 4 cloves garlic, crushed
  • 1 teaspoon fresh ginger, crushed
  • 2 teaspoons garam masala
  • 1 teaspoon ground cumin
  • ½ teaspoon ground coriander
  • ½ teaspoon cinnamon
  • ½ teaspoon ground turmeric
  • ½ teaspoon ground cardamom
  • ½ teaspoon paprika
  • ¾ teaspoon salt
  • 6 medium tomatoes, finely diced
  • 2 zucchini, finely diced
  • 1 cup dried red lentils
  • 1 can tomatoes, crushed
  • 3 cups water
  • Chopped coriander leaves for garnish
Instructions
  1. In a large saucepan place the olive oil and sauté the onion, garlic & ginger for a few minutes over a medium heat until the onion goes translucent.
  2. Add all of the spices & stir through.
  3. Add the diced tomatoes, zucchini & can tomatoes.
  4. Bring to a simmer, then add the water & lentils.
  5. Simmer with the lid on for 40 minutes or until the lentils are soft.
  6. Season to you taste by adding more salt and chilli if required.
  7. Top with chopped coriander and fresh chilli
Recipe by Real Food Pledge at https://realfoodpledge.com/easy-home-made-indian-dahl/