Berry & Apple Crumble
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Cook time: 
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Serves: 6
 
Ingredients
  • 6 peeled & sliced apples
  • ½ cup of frozen berries
  • 1 cup almonds
  • 1 cup shredded coconut
  • ½ cup coconut flour
  • 2 tablespoons of honey
  • 1 tablespoons coconut oil or butter (if you are not opposed to a bit of butter)
  • 1 teaspoon cinnamon
Instructions
  1. Turn the oven on and heat at 180 degrees.
  2. Peel & slice the apples and put on the stove to simmer with the lid on in 1 cup of hot water until soft. Once the apples are cooked, drain and put to the side.
  3. To make the crumble topping, place the almonds and coconut in the food process and whizz for a minute keeping the mixture a little chunky.
  4. Place the mix in a bowl and add the coconut flour, cinnamon & honey and mix with a folk.
  5. Finally add the soft butter or coconut oil and mix with a folk until the mix is crumbly.
  6. Place the stewed apple in a pie dish and top with the frozen berries.
  7. Pour the crumble mix onto the top of the apples and berries, gently press crumble down.
  8. Put in the oven for approximately 20 minutes or until golden brown.
  9. Serve warm with cream, coconut yoghurt or simply on it's own.
Recipe by Real Food Pledge with Caralee Fontenele at https://realfoodpledge.com/berry-apple-crumble/