Raw Caramel Peanut & Chocolate Slice.
Prep time: 
Total time: 
Serves: 20
  • Cashew Crust
  • ½ cup medjool dates, pitted
  • 1 ½ cups raw cashew nuts
  • 1-2 tablespoons water
  • 1 teaspoon vanilla essence
  • Caramel Layer
  • 2 cups medjool dates, pitted
  • ½ cup all natural peanut butter
  • 3-4 tablespoons water
  • Pinch of sea salt
  • Chocolate Layer
  • 1 cup medjool dates, pitted
  • ½ cup all-natural peanut butter
  • 4-6 tablespoon raw cacao powder
  • Pinch of sea salt
  • 2 tablespoon maple syrup
  1. Begin by making the base - Place all the crust ingredients in a food processor & blend until a smooth mixture is created.
  2. Place the mixture in a lined baking tray, pushing the ingredients firmly into place & put in the freezer to set while preparing the caramel layer.
  3. Then place all the caramel layer ingredients in a food processor & simply blend until it makes a smooth creamy paste. Pour this onto the first layer using a spatula. Place in the freezer to set while you prepare the next layer.
  4. Finally the third layer involves putting all the ingredients into the food processor & blending to a smooth rich paste.
  5. Pour this layer over the caramel topping using a spatula spread the chocolate layer on evenly.
  6. Place the tray in the freezer for around 30 minutes to allow all the ingredients to set.
  7. Mark & cut 20 squares, enjoy!
Recipe by Real Food Pledge at https://realfoodpledge.com/how-real-food-helped-to-heal-sophie-her-amazing-raw-caramel-peanut-chocolate-slice/