Cranberry Energy Bites
Prep time: 
Total time: 
Serves: 36
  • 1 cup dried dates
  • 1 cup almonds
  • 1 cup shredded coconut
  • ½ cup sunflower seeds
  • ½ cup dried cranberries
  • ¼ cup chia seeds
  • ¼ cup coconut oil
  • Pinch of salt
  1. Place the dried dates and almonds into the food processor and blitz until chopped, leaving a few chunky bits.
  2. Add the remainder of the ingredients and blitz to combine, but keeping the mixture chunky.
  3. Spoon the mixture into mini muffin cases, (pan of 24+ required) press into each pan until firmly packed down, with wet fingers.
  4. Place in the fridge and let set for one hour. Keep in the fridge in a airtight container or jar.
Recipe by Real Food Pledge at