These raw treats are super easy to make and really delicious. They are full of nutritious ingredients and taste just like mini carrot cakes. They are the perfect lunchbox snack for the kids and taste great as an afternoon snack as well! With a prep time of 15 minutes, you must get onto these! Raw…
GREEN VEGAN BOWL
Do you need a veggie boost? This is the bowl for you! GREEN VEGAN BOWL Print Prep time 10 mins Cook time 5 mins Total time 15 mins Packed with nutrients, this bowl will give you the total nourishment your body needs. Author: Caralee Recipe type: Lunch Cuisine: Vegan Ingredients 1 cup quinoa, cooked…
Quick Coconut Butter Chicken
Nourishing You Recipe Alert! This is fresh out of my brand new cookbook, Nourishing You in the ‘Better Than Takeaway’ section! It is so important on your health journey, rather than depriving yourself of gorgeous dinners, and takeaways, yet make them into a meal that will make you better! Butter chicken is an all-time favourite…
MINDSET SHIFT AROUND REAL FOOD
Sugary cereal for breakfast followed by a cup of coffee. A croissant and some more coffee to stay awake at work during midday. For lunch, a store-bought sandwich or 2-minute noodles. Later, a nibble on some chocolate before heading home, and upon arriving home, reheating whatever is leftover in the fridge or quickly ordering a…
Sweet Potato Rounds with Salmon & Smashed Avo
Do you ever get stressed about having people over, because you are not sure what to serve so you end up with the usual cheese and crackers? This dish is just as easy, healthier and will impress your guests. This dish is perfect and it is very easy to whip together, with only a few…
The Complete Stress Buster Bowl
Buddha bowls are all the buzz sweeping our news feeds and I am not surprised that they are so popular because they look amazing, they are delicious and full of healthiness. This delish Buddha bowl has a range of all of my favourite stress less ingredients to help you thrive at your best. You can…
Dark Chocolate & Pomegranate Mousse Made with Avocado
I was lucky enough to be invited to create a bunch of recipes to be featured in Good Magazine. The theme was to use ingredients that help to reduce stress. Initially I didn’t know what these ingredients were stress relieving so I had to so a bit of research. To my surprise and delight, I…
Quinoa & Sweet Potato Turmeric Curry
This recipe is total comfort food that the entire family will love. It is full of gorgeous flavours and stress combating ingredients. This is a great dish to be made ahead of time or as part of your food prep for the week ahead. It is so delicious and full of gorgeous curry flavours. Sweet…
Stress Busting Ingredients
Being a busy divorce lawyer, running my own legal practice and being a mum has me running around a fair bit and sometimes eating healthy food can be challenging at times. Good Magazine invited me to create a bunch of recipes to help reduce stress, which was the perfect project for me. The recipes needed to…