The Real Food Pledge Challenge is ON! It kicks off on the 27th of July 2019. The doors to the challenge will be open for one week between the 20th and 26th of July. You can join the wait list here, so that you are the first to be offered a spot. Here are some…
10 Tips for getting the most from your slow cooker
It is no secret that I LOVE MY SLOW COOKER. We are totally BFF’s! She (because it is that good) is the best kitchen appliance, uncomplicated and makes my life so much easier. Slow cookers are a very reasonably priced kitchen appliance and they last forever. Unless of course you break the inside crockery dish,…
How Creating A Weekly Menu Helps Our Family to stay healthy
Last year was a very busy year in my business and life in general. I am not sure about you but for me, one of the things that suffered as a result of being busy was regular grocery. Of course this then resulted not having lots of fresh food on hand then coming home and…
4 Ways to make Zucchini Noodles
I have been loving my zucchini noodles! They are so easy to make if you have the right tools and so delicious. They are perfect for a rushed dinner, a take to work lunch or as a side with dinner… actually anytime, this morning I had them for breakfast with home-made tomato sauce and baked…
Better For Balance – What is Balance anyway?
As we look forward to International Women’s Day next week, there has been a lot of talk about the topic which is better for balance. I have been given two amazing opportunities to speak at events next week, one for Society Events about Real Food Pledge and my life as a lawyer and how I…
Caralee’s Guiding Principles To Happiness
Life can be tough and it isn’t always smooth sailing, especially when we are faced with life changing circumstances such as health issues, parenting difficulties, career uncertainties or the breakdown of your relationship. I have learnt that life can serve you sour lemon’s, I have had a few of my own, but ultimately it is…
Healthy Divorce Lawyer
As you all know I love food, hence my passion here on Real Food Pledge. I have now been contributing recipes to Real Food Pledge since 2012 and it has been a blast. Over this time I have been through good eating habits, bad eating habits, busy times, stressful times, holidays and the ebbs and…
Stress Busting Ingredients
Being a busy divorce lawyer, running my own legal practice and being a mum has me running around a fair bit and sometimes eating healthy food can be challenging at times. Good Magazine invited me to create a bunch of recipes to help reduce stress, which was the perfect project for me. The recipes needed to…
Happy Lawyer Happy Life
Last week I had the pleasure of going to Brisbane to meet with Clarissa Rayward from Happy Lawyer Happy Life and be interviewed on her Podcast. It was a really cool experience, Clarissa has a really funky office and she even has an entire room set up for her podcasting. Clarissa and I have loads…