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Nourishing You Christmas Tapas X Good Magazine!

Nourishing You Christmas Tapas X Good Magazine!

05/11/2020 By Caralee Leave a Comment

Hello my wonderful people! I am so super honored and excited to have a spread in this season’s Good Magazine, for Christmas! To be able to share some gorgeous Christmas style tapas with you all is so exciting for me because it is the best time of the year, full of yummy food and ESPECIALLY…

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Filed Under: Christmas, Featured, In The Media, Lifestyle, Lunch, Nourishing You, Special Occasions

MINDSET SHIFT AROUND REAL FOOD

MINDSET SHIFT AROUND REAL FOOD

25/09/2020 By Caralee Leave a Comment

Sugary cereal for breakfast followed by a cup of coffee. A croissant and some more coffee to stay awake at work during midday. For lunch, a store-bought sandwich or 2-minute noodles. Later, a nibble on some chocolate before heading home, and upon arriving home, reheating whatever is leftover in the fridge or quickly ordering a…

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Filed Under: Lifestyle, Real Food Ingredients Tagged With: Mindful Eating, Mindset around food, Real food eating

The Real Purpose Behind Nourishing You

The Real Purpose Behind Nourishing You

28/08/2020 By Caralee Leave a Comment

  Well hello! I am so excited you are here reading this, as I have been dying to make this post and now I can! I really wanted to take the time to give a background and explain the real motivation behind my brand spanking new book, Nourishing You! Nourishing You, wasn’t always a book…

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Filed Under: Lifestyle, Podcast

Figs and Feta Magazine – Nourishing You Feature!

Figs and Feta Magazine – Nourishing You Feature!

27/08/2020 By Caralee Leave a Comment

This week I was so excited to have Nourishing You feature in one of the most DIVINE lifestyle magazines that I have been following for a while now – Figs and Feta!  This couture style magazine had contacted me to share a few recipes that were my favorite, most delicious creations that I just had…

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Filed Under: Featured, In The Media, Lifestyle, Nourishing You Tagged With: Figs and Feta, magazine, Nourishing You in Figs and Feta

Magic Talk Radio NZ Interview – Nourishing You Launch

Magic Talk Radio NZ Interview – Nourishing You Launch

06/07/2020 By Caralee Leave a Comment

  Recently I had the pleasure of being interviewed by the lovely Carly Flynn, to chat all about Nourishing You and what it means to feel nourished. I love New Zealand media and radio stations as it reminds me of when I would listen to them growing up in Whangerai and it takes me back!…

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Filed Under: In The Media, Lifestyle Tagged With: Magic Radio, media, Nourishing You, NZ

Female Article – Pandemic Friendly Recipe!

Female Article – Pandemic Friendly Recipe!

03/07/2020 By Caralee Leave a Comment

This week I was really excited to have an article in Female which is an online subscription full of information on women’s health, competitions, celebrity news, product reviews, entertainment, food and lifestyle. I was super excited to have one of my gorgeous new recipes from ‘Nourishing You’ to encourage people to eat well during this…

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Filed Under: Lifestyle Tagged With: Article, Covid-19, feature, Female, Launch of Nourishing You, Mango and Macadamia Flan, media, Nourishing You, Pandemic Friendly

Good Magazine NZ

Good Magazine NZ

03/07/2020 By Caralee Leave a Comment

This week I featured in Good Magazine NZ to talk about how to ensure your well being is an upmost priority during this crazy time of COVID-19 and living mindfully. I also to talk about my beautiful new book, Nourishing You and share one of my top 10 go-to recipes. I also take you through…

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Filed Under: In The Media, Lifestyle Tagged With: Covid-19, Good Magazine, Interview, living mindfully, magazine, New Zealand, Nourishing You, NZ

Slim Magazine Nourishing You Feature

Slim Magazine Nourishing You Feature

03/07/2020 By Caralee Leave a Comment

I was so lucky to have a two page spread in Slim Magazine this week to share with you my favorite recipes in my new book Nourishing You! Slim Magazine has always been one of my go-to magazines and I feel so proud to have an article in there about my new book. ‘Live a…

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Filed Under: In The Media, Lifestyle Tagged With: Avocado Boats, magazine, media, Nourishing You, Slim magazine, wellness

THE INSIDE GOLD COAST FEATURE

THE INSIDE GOLD COAST FEATURE

03/07/2020 By Caralee Leave a Comment

I was so excited to recently be featured in the ‘Inside Gold Coast Newsletter’ sharing all of the ins and outs of creating a cookbook, why I created Nourishing You and the importance of eating well, especially right now in this new world we are living in! It is always so exciting to be approached…

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Filed Under: In The Media, Lifestyle Tagged With: Australia, Book launch, Interview, Nourishing You, The Inside Gold Coast

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NOURISHING YOU OUT NOW

NOURISHING YOU OUT NOW

Hi, I’m Caralee Fontenele! Welcome to your home of healthy recipes and real food living for busy people. Since 2013 I have been creating healthy recipes and posting them here. I have had the joy of creating three recipes books over that time. I hope that you find a recipe you love!

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