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Real Easy Recipes made with Real Food

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You are here: Home / Archives for Inspiration
Creating the Perfect Picnic

Creating the Perfect Picnic

28/04/2020 By Caralee Leave a Comment

As summer approaches, so does hanging out at the beach, laying on the grass and going to the park with your family for long picnic lunches. It is so much fun just to get outside and enjoy the fresh air, food and a lovely time together. I love spending the time chilling out while the…

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Filed Under: Inspiration, Lifestyle

My Balance Project Auckland Event

My Balance Project Auckland Event

19/08/2019 By Caralee Leave a Comment

I was so fortunate to be invited by Justine from My Balance Project to speak at her Auckland event. What a night! For a start there were 50 incredible ladies there, a grazing table to die for and the most gorgeous set up at Pocket Bar in Grey Lynn. It was so lovely for me…

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Filed Under: Inspiration, Lifestyle

Better For Balance – What is Balance anyway?

Better For Balance – What is Balance anyway?

27/02/2019 By Caralee Leave a Comment

As we look forward to International Women’s Day next week, there has been a lot of talk about the topic which is better for balance. I have been given two amazing opportunities to speak at events next week, one for Society Events about Real Food Pledge and my life as a lawyer and how I…

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Filed Under: Inspiration, Lifestyle

Caralee’s Guiding Principles To Happiness

Caralee’s Guiding Principles To Happiness

30/01/2019 By Caralee Leave a Comment

Life can be tough and it isn’t always smooth sailing, especially when we are faced with life changing circumstances such as health issues, parenting difficulties, career uncertainties or the breakdown of your relationship. I have learnt that life can serve you sour lemon’s, I have had a few of my own, but ultimately it is…

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Filed Under: Inspiration, Lifestyle

Healthy Divorce Lawyer

Healthy Divorce Lawyer

30/01/2019 By Caralee Leave a Comment

As you all know I love food, hence my passion here on Real Food Pledge. I have now been contributing recipes to Real Food Pledge since 2012 and it has been a blast. Over this time I have been through good eating habits, bad eating habits, busy times, stressful times, holidays and the ebbs and…

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Filed Under: Inspiration, Lifestyle

Salted Caramel Pecan Pies

Salted Caramel Pecan Pies

18/06/2018 By Caralee Leave a Comment

Who doesn’t love a little salted caramel in their lifetime?! These little bites are perfect for sharing as a after dinner treat. You can prepare these in the weeks leading up to holiday season and place them in the freezer until you are ready to serve them. Allow 30 minutes for them to soften.  …

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Filed Under: Desserts, Inspiration, Real Food Ingredients, Recipe, Treats Tagged With: caramel, home-made, mini, muffin, nuts, pecan, pies, Salted Caramel, vanilla

Seed Toast

Seed Toast

04/04/2018 By Caralee 4 Comments

Sometimes it is nice to have a comforting and warming piece of toast. This recipe is my go to grain and gluten free bread recipe. It is seriously the yummiest bread I have ever had! You can top it with eggs, tomato, avocado, figs and cashew butter. Two slices keep me fueled until lunchtime.    …

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Filed Under: Canapes & Snacks, Inspiration, Real Food Ingredients, Recipe, Sides Tagged With: apple cider, chia seeds, coconut oil, healthy, lin seeds, pumpkin seeds, real ingredients, seedtoast, sunflower seeds, toast, walnuts

7 Day Breakfast Revolution

7 Day Breakfast Revolution

31/08/2015 By Caralee 2 Comments

This week I have been finalising the 7 Day Breakfast Revolution kit. The idea behind the 7 Day Breakfast Revolution is that culturally most of us have been brought up with certain ideas about what breakfast food is. There are even entire isles at the supermaket dedicated to breakfast foods and realistically if we look…

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Filed Under: Inspiration, Lifestyle Tagged With: Breakfast Challenge, Breakfast revolution

Behind the Scenes with Food Stylist Jo Anderson

Behind the Scenes with Food Stylist Jo Anderson

16/08/2015 By Caralee Leave a Comment

I have been so excited to be working with Jo from The Luminous Kitchen again on another project which I will announce soon. Jo is the very amazing food stylist and photographer that styled and took all the images in my cookbook Real Food Pledge. Jo and I started food blogging around the same time…

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Filed Under: Inspiration, Lifestyle Tagged With: Food Styling, Inspirations, The Luminous Kitchen

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NOURISHING YOU OUT NOW

NOURISHING YOU OUT NOW

Hi, I’m Caralee Fontenele! Welcome to your home of healthy recipes and real food living for busy people. Since 2013 I have been creating healthy recipes and posting them here. I have had the joy of creating three recipes books over that time. I hope that you find a recipe you love!

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