I was so fortunate to be invited by Justine from My Balance Project to speak at her Auckland event. What a night! For a start there were 50 incredible ladies there, a grazing table to die for and the most gorgeous set up at Pocket Bar in Grey Lynn. It was so lovely for me…
Better For Balance – What is Balance anyway?
As we look forward to International Women’s Day next week, there has been a lot of talk about the topic which is better for balance. I have been given two amazing opportunities to speak at events next week, one for Society Events about Real Food Pledge and my life as a lawyer and how I…
Caralee’s Guiding Principles To Happiness
Life can be tough and it isn’t always smooth sailing, especially when we are faced with life changing circumstances such as health issues, parenting difficulties, career uncertainties or the breakdown of your relationship. I have learnt that life can serve you sour lemon’s, I have had a few of my own, but ultimately it is…
Healthy Divorce Lawyer
As you all know I love food, hence my passion here on Real Food Pledge. I have now been contributing recipes to Real Food Pledge since 2012 and it has been a blast. Over this time I have been through good eating habits, bad eating habits, busy times, stressful times, holidays and the ebbs and…
Salted Caramel Pecan Pies
Who doesn’t love a little salted caramel in their lifetime?! These little bites are perfect for sharing as a after dinner treat. You can prepare these in the weeks leading up to holiday season and place them in the freezer until you are ready to serve them. Allow 30 minutes for them to soften. …
Seed Toast
Sometimes it is nice to have a comforting and warming piece of toast. This recipe is my go to grain and gluten free bread recipe. It is seriously the yummiest bread I have ever had! You can top it with eggs, tomato, avocado, figs and cashew butter. Two slices keep me fueled until lunchtime. …
7 Day Breakfast Revolution
This week I have been finalising the 7 Day Breakfast Revolution kit. The idea behind the 7 Day Breakfast Revolution is that culturally most of us have been brought up with certain ideas about what breakfast food is. There are even entire isles at the supermaket dedicated to breakfast foods and realistically if we look…
Behind the Scenes with Food Stylist Jo Anderson
I have been so excited to be working with Jo from The Luminous Kitchen again on another project which I will announce soon. Jo is the very amazing food stylist and photographer that styled and took all the images in my cookbook Real Food Pledge. Jo and I started food blogging around the same time…
21 of My Favourite Kitchen Tips
There are so many awesome little tips and tricks that will make your life easier in the kitchen and most of them are so simple to implement right away. Here are 21 tips that have made my time in the kitchen a breeze! 1. HOW TO GET SUPER JUICY LEMONS & LIMES Get more juice…