Real Food Pledge

Real Easy Recipes made with Real Food

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Nourishing You Christmas Tapas X Good Magazine!

Nourishing You Christmas Tapas X Good Magazine!

05/11/2020 By Caralee Leave a Comment

Hello my wonderful people! I am so super honored and excited to have a spread in this season’s Good Magazine, for Christmas! To be able to share some gorgeous Christmas style tapas with you all is so exciting for me because it is the best time of the year, full of yummy food and ESPECIALLY…

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Filed Under: Christmas, Featured, In The Media, Lifestyle, Lunch, Nourishing You, Special Occasions

Figs and Feta Magazine – Nourishing You Feature!

Figs and Feta Magazine – Nourishing You Feature!

27/08/2020 By Caralee Leave a Comment

This week I was so excited to have Nourishing You feature in one of the most DIVINE lifestyle magazines that I have been following for a while now – Figs and Feta!  This couture style magazine had contacted me to share a few recipes that were my favorite, most delicious creations that I just had…

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Filed Under: Featured, In The Media, Lifestyle, Nourishing You Tagged With: Figs and Feta, magazine, Nourishing You in Figs and Feta

Breakfast Challenge

Breakfast Challenge

24/08/2015 By Caralee 60 Comments

I am so excited to share with you one of the projects that I have been working on….. Introducing the 7 Day Breakfast Revolution! So what is it? I totally get that not everybody wants to jump boots and all into a full on real food pledge lifestyle and that is can be daunting to…

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Filed Under: Featured, Lifestyle Tagged With: Breakfast Challenge, Breakfast revolution, Real Food Pledge Breakfast Ideas

Mexican Cauliflower Rice Bowl

Mexican Cauliflower Rice Bowl

12/06/2015 By Caralee 8 Comments

I have been making this cauliflower rice a lot lately because it is so easy to whip up, it’s incredibly yummy and nutritious. The first time I made it I thought that my husband, Cameron would not enjoy it at all because he doesn’t enjoy my cauliflower mash or being overloaded with vegetables on his…

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Filed Under: Featured, Mains, Recipe, Sides Tagged With: Cauliflower Rice, Cauliflower Rice Bowl, Mexican, Mexican Cauliflower Rice

Healthy Choc Banana Loaf

Healthy Choc Banana Loaf

31/05/2015 By Caralee 30 Comments

I have been making lots of versions of this gluten, dairy and sugar free banana bread lately because I keep ending up with a fruit bowl full of over ripe bananas and rather than throwing them out it’s the perfect opportunity to make a yummy banana loaf for the family. Today I decided to try…

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Filed Under: Breads, Breakfasts, Featured, Recipe, Treats Tagged With: cacao banana loaf, Chocolate banana loaf, gluten free banana loaf, sugar free choc & banana loaf

NOURISHING YOU OUT NOW

NOURISHING YOU OUT NOW

Hi, I’m Caralee Fontenele! Welcome to your home of healthy recipes and real food living for busy people. Since 2013 I have been creating healthy recipes and posting them here. I have had the joy of creating three recipes books over that time. I hope that you find a recipe you love!

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