Smoothies are a fantastic option if you are like I am and always in a hurry in the mornings. If you are out of time, you can still eat a nutritious breakfast by whipping this recipe up in two minutes, and then you can drink it in the car on the way to work. …
Pomegranate and Lime Spritzer
This drink is not only pretty but it is delicious too. Perfect for any celebration or just because you feel like a delicious non-alcoholic treat. You can choose to make this drink alcoholic if you prefer by adding in 2 shots of vodka and 1 shot of white rum. Either way you will love it!…
Turmeric Latte
I love lattes and I love spices, so to me this turmeric latte is magical! It tastes amazing, smells amazing and warms you from the inside out. I also love all the medicinal healing properties that turmeric offers. Turmeric is a rhizome of the ginger family and is known officially as Curcuma longa. The earthy…
Easy Home-Made Almond Milk
Since taking my real food pledge I have not bought almond milk, because as a general rule I don’t enjoy anything that is sold in a tetra pack, it always has that cardboardy taste, plus I have when I have read the ingredients on the box there seems to be a range of nasty ingredients…
Pineapple, Coconut & Mint Cocktail
No two flavours go better together than pineapple & coconut, but when you add mint it becomes a party in your mouth. This is the perfect drink to make when you have friends over or just because you feel like being a bit fancy. This version is alcohol free, however, it would be lovely with…
Festive Red & Green Smoothy
You can mostly see red, but believe me that there is plenty of green in there to. This smoothy is a quick & easy on the run breakfast or mid day snack and it will keep you energised for hours. Just quietly, shhhhh, this smoothy is perfect healing a festive season hangover! INGREDIENTS (for 2…
Iced Peach Tea
For a super refreshing drink try this Iced Peach Tea. INGREDIENTS 2 peach tea bags 1 Peach Fresh mint In a jug pour a cup of hot water over the two tea bags and let brew for a few minutes. Take out the tea bags and top the jug up with ice and cold water….