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Bacon, Sweet Potato and Corn Chowder!

Bacon, Sweet Potato and Corn Chowder!

01/12/2020 By Caralee Leave a Comment

This recipe reminds me of my childhood. Mum would make sweetcorn chowder on a Sunday night if she didn’t feel like cooking or didn’t have many ingredients in the house. It is a really easy and filling meal to make.     Bacon, Sweet Potato and Corn Chowder!   Print Prep time 15 mins Cook time…

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Filed Under: Dinner, Nourishing You, Soups

Quick Coconut Butter Chicken

Quick Coconut Butter Chicken

16/11/2020 By Caralee Leave a Comment

Nourishing You Recipe Alert!   This is fresh out of my brand new cookbook, Nourishing You in the ‘Better Than Takeaway’ section! It is so important on your health journey, rather than depriving yourself of gorgeous dinners, and takeaways, yet make them into a meal that will make you better! Butter chicken is an all-time favourite…

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Filed Under: Dinner, Mains, Nourishing You, Real Food Ingredients, Recipe Tagged With: Butter Chicken, dinner recipe, dinner time, Healthy butter chicken, Indian, Nourishing You Recipe, weekly meal

Paprika & chilli chicken with mango & cucumber salsa

Paprika & chilli chicken with mango & cucumber salsa

21/08/2020 By Caralee Leave a Comment

Paprika & chilli chicken with mango & cucumber salsa   Print Prep time 15 mins Cook time 20 mins Total time 35 mins   Author: Caralee Serves: 4 Ingredients 1 tablespoon olive oil 2 tablespoons paprika 1 cup fresh coriander 1 long red chilli 1 garlic clove, grated 1 teaspoon sea salt 1 teaspoon ground…

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Filed Under: Dinner, Recipe

Teriyaki salmon with Asian greens

Teriyaki salmon with Asian greens

21/08/2020 By Caralee Leave a Comment

This dish is my go-to dinner when I am pressed for time but still want a delicious and substantial meal. It takes no time to pop into the supermarket to grab fresh bok choy and salmon, and from there, dinner is only 15 minutes away. This dish is also a family favourite, there are never…

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Filed Under: Dinner, Lunch, Mains, Nourishing You, Recipe

Sticky Vietnamese meatballs

Sticky Vietnamese meatballs

21/08/2020 By Caralee Leave a Comment

I went to Vietnam for the first time in 2018. I absolutely loved the food, more than any other place I have been before. The people there have a love of fresh ingredients; every dish is stacked with fresh herbs that flow over the side of the dish onto the table. When you eat this…

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Filed Under: Dinner, Lunch, Mains, Nourishing You, Recipe, Travel & Food

Easy Home-made Indian Dahl

Easy Home-made Indian Dahl

18/06/2020 By Caralee Leave a Comment

I have been making this Dahl every week and it is too good to not share with you. It is great for dinner, as part of a salad bowl or for breakfast with a egg and avocado. There are so many uses & it tastes amazing! Once you have it in the fridge, it lasts…

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Filed Under: Dinner, Recipe

NOURISHING YOU OUT NOW

NOURISHING YOU OUT NOW

Hi, I’m Caralee Fontenele! Welcome to your home of healthy recipes and real food living for busy people. Since 2013 I have been creating healthy recipes and posting them here. I have had the joy of creating three recipes books over that time. I hope that you find a recipe you love!

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