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You are here: Home / Archives for Desserts
Raw Carrot Cake Balls

Raw Carrot Cake Balls

13/01/2021 By Caralee Leave a Comment

These raw treats are super easy to make and really delicious. They are full of nutritious ingredients and taste just like mini carrot cakes.   They are the perfect lunchbox snack for the kids and taste great as an afternoon snack as well! With a prep time of 15 minutes, you must get onto these! Raw…

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Filed Under: Desserts, Nourishing You, Real Food Ingredients, Recipe, Treats Tagged With: cake balls, carrot, carrot cake balls, kids lunchboxes

Açai, banana & avocado bowl

Açai, banana & avocado bowl

21/08/2020 By Caralee 1 Comment

Smoothie bowls, in particular açai bowls, are sweeping the café industry. Luckily for us, now that this Brazilian berry is so popular, there are many supermarkets and health food stores that stock frozen sachets. Açai berries are filled with incredible superfood properties and are perfect for breakfasts during the summer months.   Açai, banana &…

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Filed Under: Breakfasts, Desserts, Nourishing You, Recipe

Stuffed dates

Stuffed dates

21/08/2020 By Caralee Leave a Comment

This is a weird but incredible combination. These are so delicious, I was not sure whether they should go in this chapter or the dessert chapter. They are that good. I say eat, eat these whenever you want!   Stuffed dates   Print Prep time 10 mins Total time 10 mins   Author: Caralee Serves: 20…

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Filed Under: Canapes & Snacks, Desserts, Nourishing You, Recipe

Raspberry & coconut popsicles

Raspberry & coconut popsicles

21/08/2020 By Caralee Leave a Comment

This is a yummy summer treat that you can have in the freezer ready for afternoon tea.   Raspberry & coconut popsicles   Print Prep time 7 mins Total time 7 mins   Author: Caralee Recipe type: Dessert Serves: 8 Ingredients 400 ml coconut cream 11⁄4 cups frozen raspberries 1 cup pineapple 2 tablespoons maple syrup…

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Filed Under: Desserts, Nourishing You, Recipe, Treats

Raw Lime Cheesecake

Raw Lime Cheesecake

14/10/2019 By Caralee 45 Comments

Lime is the most beautiful fruit on the earth, I love it. What makes it even better is when it is made into a sweet lime pie! The flavours that zing in your mouth when you eat this dessert are AMAZING! It is truly is hard to believe that you can make such a beautiful…

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Filed Under: Desserts, Recipe Tagged With: dairy free cheese cake, lime cheesecake, paleo cheesecake, paleo dessert, paleo lime cheesecake, raw lime cheese cake, sugar free cheesecake, sugar free dessert

Chocolate & Raspberry Chia Mousse Parfait

Chocolate & Raspberry Chia Mousse Parfait

05/08/2019 By Caralee Leave a Comment

My daughter and I have been going nuts making chia seed puddings. She is eight and we have been making them together in the evening in for her lunch box and after dinner treats. I love them because they are really healthy and full of nutrients compared to what other lunch box snacks are on…

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Filed Under: Desserts, Kids, Recipe, Treats Tagged With: Chia Pudding, chia seeds, chocolate chia, coconut cream, Raspberry chia

Mini Raw Carrot Cakes with Cashew Cream

Mini Raw Carrot Cakes with Cashew Cream

04/07/2019 By Caralee 3 Comments

This recipe is a treat but it is so deliciously healthy that it is perfect for breakfast too. All the ingredients are raw and natural, it is just a matter of blending or mixing this recipe together, pressing the mixture into the muffin pan and allowing it to set. These cute little raw carrot cakes…

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Filed Under: Desserts, Recipe, Treats Tagged With: Cashew Cream, Raw Cake, Raw Carrot Cakes, raw dessert

Apple Pudding Pots

Apple Pudding Pots

10/05/2019 By Caralee 3 Comments

Winter is here, even on the Gold Coast, which some of you ready may find that hard to believe! I can imagine how it has chilled down in Southern parts of Australia and my home New Zealand. Mum told me that she had the fire going, which is a sure sign that the evenings have…

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Filed Under: Desserts, Recipe Tagged With: apple pudding, dessert

Red Velvet Brownies

Red Velvet Brownies

26/02/2019 By Caralee Leave a Comment

My kids and family are crazy for brownies. Who isn’t, they are delicious! This recipe is the ultimate comfort food while not compromising your health goals or how you feel when you accidentally eat three pieces. Did you know that you can even sneak vegetables inside brownies? I am not kidding. This recipe is all…

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Filed Under: Desserts, Kids, Recipe, Special Occasions Tagged With: beetroot, brownies, Clean eating, dessert, gluten free, healthy eating, healthy food, real food, Real Food Everyday, real food pledge, real ingredients, red velvet, red velvet brownies, Snacks, whole food

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NOURISHING YOU OUT NOW

NOURISHING YOU OUT NOW

Hi, I’m Caralee Fontenele! Welcome to your home of healthy recipes and real food living for busy people. Since 2013 I have been creating healthy recipes and posting them here. I have had the joy of creating three recipes books over that time. I hope that you find a recipe you love!

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