Berry & Mint Smoothy

Berry & Mint Smoothy
This is the most delicious dessert or just serve for a simple quick snack or breakfast. It it quite ice creamy, making it very ‘treat like’, however there is so much goodness packed in there. Chia seeds are amazing, if you want to know their benefits click here (Chia Seed Pudding).

INGREDIENTS

1 can unsweetened coconut milk
1 cup frozen berries
1 handful of fresh mint leaves
1 handful of chia seeds
1 tablespoon of honey – more or less depending on how sweet you want it

Simply put all the ingredients in a blender or food processor and blend together on high until completely blended. The mixture will be light and fluffy. If you serve it as a dessert, place in pretty glasses with tall spoons and top with fresh mint and blueberries. Or ¬†if you serve for breakfast, place in a tall glass with a straw. Either way …Enjoy!

5 thoughts on “Berry & Mint Smoothy

  1. Pingback: 36 Super Healthy Smoothies to Fuel Your Body | Paleo Grubs

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