12 Paleo Real Food Easter Treats

Easter is just around the corner & if you are like me and committed to only eating real food or paleo, then you will not be in the market for store bought Easter treats. Do not fear, I have good … Continue reading

Hotcross Buns – Grain Free, Gluten Free & Sugar Free

Hotcross Buns – Grain Free, Gluten Free & Sugar Free

I love Easter… holiday’s, bunnies, chocolate eggs & buns. It is also is a time of reflection with the most important people in your life. I always make hot cross buns on Good Friday or at least attempt to, but … Continue reading

Cacao Chia Seed Pudding

This healthy rich chocolate chia seed pudding will fix any chocolate cravings that you might have! Everyone raves about chia seeds, that is because they are a super food & are really healthy. An interesting thing about chia seeds is … Continue reading

Sweet Potato Thins Topped with Guacamole

There is no better combo sweet potato & avocado! I made this recently for a late afternoon lunch & I loved it. This recipe can be either a canape or a lunch time treat & it is perfect because it … Continue reading

Raw Raspberry Cheesecake

I made a lime version of this recipe a few weeks back which you can find here, so I thought I would try the same concept using different flavours & it works very well & tastes amazing. This recipe will … Continue reading

Linseed Bread – Grain & Gluten Free

This bread loaf is so yummy & it will totally satisfy any ‘bread’ cravings that you might have. When I became a ‘real foodie’ giving up bread was one of my most difficult struggles, because I love it SO MUCH, … Continue reading

Mum’s Delish Meatballs

These are my Mum’s meatballs, she made for my fussy kids when she was visiting me from New Zealand. They are gluten free, packed with hidden greens & more importantly packed with flavour. Meatballs make a fabulous quick dinner or … Continue reading

Cacao, Almond & Chia Seed Slice

This slice is full of super food ingredients & it is also super delicious! It is another raw slice that you can make in a jiffy for picnics, afternoon teas or for snacking on during the week ahead. It is … Continue reading

Bacon & Egg Cups with Fresh Herbs

I love bacon and eggs for breakfast (actually the I love them any time of the day). This is a cute and tasty way to enjoy a classic dish. You can make these in advance for a picnic or freeze … Continue reading

Breakfast Mushrooms with Rosemary

Breakfast mushrooms make the perfect side with steak or bacon & eggs, they also make an excellent dish where they are the hero on your plate with a simple poached egg on top. When I am at a cafe for … Continue reading

Raw Lemon & Coconut Slice

I am a huge fan of lemon anything, but I especially love a lemon sweety or dessert. I had a slice like this at a local cafe’s that I frequent & from the moment I took the first bite I … Continue reading

Pork Chops with Crispy Crackling & Apple Bacon Cumble

As you probably have noticed, I love pork! This is a fairly simple dish that you can serve your family or at a dinner party. I will share with you the secret on how to make the rind on the … Continue reading

Scallops Topped with Bacon & Apple Crumble

I saw these beautiful fresh scallops at our local farmers market & I could not go past them. I get so disappointed that commercially brought scallops are sold without the row, it is so beautiful in colour & taste. I … Continue reading

Crispy Skin Salmon with Sweet Potato Fries & Homemade Pesto

I am a huge fan of salmon, I also love sweet potato, so this is the perfect combo. Salmon is quick & easy to make, full of flavor & can be dressed up to the nines! This recipe is for … Continue reading

Rich Chocolate & Strawberry Tart

This rich chocolate dessert tastes as amazing as it looks & even better, it is made with real ingredients so it is guilt(ish) free! There is no sugar, gluten or diary in this tart. There are three simple elements to … Continue reading

Sticky Pork Spare Ribs

I have a confession to make…. I am so obsessed with pork that it is ridiculous. If I see pork on a menu I have to order it, I love the flavour, texture & how it is usually teamed with a … Continue reading

Basil & Macadamia Pesto

Basil is one of my all time favourite herbs. It is so versatile, tasty & easy to grow (if you remember to water it). You can buy pesto dips at the supermarket but they are processed, expensive & not as … Continue reading

Lamb Chops with Fresh Mint Sauce

I am from New Zealand, so naturally I love lamb. It is so flavoursome & easy to make. Nothing goes better with lamb than mint sauce, wouldn’t you agree? Shop bought mint sauce is highly processed & full of refined sugar, … Continue reading